64.5 km | 08:31:31 | 07:56/km日期: 2016-01-09 06:06 - 總爬升: 1993 m - 卡路里: 3481 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'56" / 07'30" / 06'39" / 06'37" / 06'47" / 05'50" / 07'04" / 07'25" / 07'20" / 08'01" / 05'28" / 05'18" / 04'36" / 05'36" / 05'37" / 06'17" / 06'22" / 05'11" / 05'54" / 08'36" / 06'19" / 05'32" / 05'04" / 05'41" / 05'36" / 06'32" / 07'29" / 07'56" / 09'34" / 11'21" / 13'40" / 08'58" / 07'25" / 07'59" / 05'43" / 05'51" / 05'42" / 06'01" / 10'23" / 10'48" / 07'58" / 10'44" / 09'53" / 17'28" / 06'48" / 06'36" / 11'45" / 08'32" / 09'17" / 16'38" / 08'01" / 10'34" / 11'01" / 12'44" / 12'39" / 06'19" / 06'26" / 06'37" / 07'18" / 10'35" / 06'44" / 06'51" / 06'38" / 07'03" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+02'18") | 1000 / 1000 |
2 | | 07'29" (+02'52") | 990 / 1991 |
3 | | 06'36" (+01'59") | 1001 / 2993 |
4 | | 06'37" (+02'00") | 1006 / 3999 |
5 | | 06'45" (+02'08") | 998 / 4998 |
6 | | 05'53" (+01'16") | 1007 / 6005 |
7 | | 07'05" (+02'28") | 1011 / 7017 |
8 | | 07'22" (+02'45") | 1000 / 8017 |
9 | | 07'25" (+02'48") | 1000 / 9018 |
10 | | 07'55" (+03'18") | 1012 / 10030 |
11 | | 05'28" (+00'51") | 1000 / 11031 |
12 | | 05'13" (+00'36") | 1005 / 12036 |
13 | | 04'37" | 995 / 13032 |
14 | | 05'35" (+00'58") | 1007 / 14040 |
15 | | 05'38" (+01'01") | 1000 / 15040 |
16 | | 06'16" (+01'39") | 1004 / 16045 |
17 | | 06'21" (+01'44") | 997 / 17042 |
18 | | 05'11" (+00'34") | 1005 / 18048 |
19 | | 06'00" (+01'23") | 1002 / 19050 |
20 | | 08'27" (+03'50") | 1007 / 20058 |
21 | | 06'18" (+01'41") | 987 / 21045 |
22 | | 05'30" (+00'53") | 1000 / 22046 |
23 | | 05'05" (+00'28") | 1006 / 23053 |
24 | | 05'42" (+01'05") | 1004 / 24057 |
25 | | 05'35" (+00'58") | 1001 / 25059 |
26 | | 06'32" (+01'55") | 1011 / 26070 |
27 | | 07'35" (+02'58") | 1001 / 27072 |
28 | | 08'08" (+03'31") | 998 / 28070 |
29 | | 09'37" (+05'00") | 999 / 29070 |
30 | | 11'36" (+06'59") | 1011 / 30081 |
31 | | 13'32" (+08'55") | 1006 / 31087 |
32 | | 08'28" (+03'51") | 1003 / 32091 |
33 | | 07'24" (+02'47") | 1004 / 33095 |
34 | | 07'46" (+03'09") | 1001 / 34096 |
35 | | 05'48" (+01'11") | 1004 / 35101 |
36 | | 05'46" (+01'09") | 1001 / 36102 |
37 | | 05'47" (+01'10") | 995 / 37098 |
38 | | 08'17" (+03'40") | 1005 / 38103 |
39 | | 08'45" (+04'08") | 1001 / 39105 |
40 | | 10'15" (+05'38") | 996 / 40101 |
41 | | 07'57" (+03'20") | 1013 / 41114 |
42 | | 11'17" (+06'40") | 1009 / 42123 |
43 | | 10'14" (+05'37") | 994 / 43118 |
44 | | 16'21" (+11'44") | 1005 / 44123 |
45 | | 06'44" (+02'07") | 997 / 45121 |
46 | | 07'36" (+02'59") | 1008 / 46130 |
47 | | 13'12" (+08'35") | 996 / 47126 |
48 | | 06'51" (+02'14") | 999 / 48126 |
49 | | 08'43" (+04'06") | 1002 / 49128 |
50 | | 16'32" (+11'55") | 1002 / 50131 |
51 | | 08'12" (+03'35") | 1006 / 51137 |
52 | | 10'54" (+06'17") | 1006 / 52143 |
53 | | 11'55" (+07'18") | 998 / 53141 |
54 | | 11'47" (+07'10") | 1002 / 54144 |
55 | | 11'59" (+07'22") | 1008 / 55153 |
56 | | 06'22" (+01'45") | 1010 / 56163 |
57 | | 06'23" (+01'46") | 992 / 57156 |
58 | | 06'46" (+02'09") | 1003 / 58159 |
59 | | 07'24" (+02'47") | 1008 / 59167 |
60 | | 10'15" (+05'38") | 1000 / 60168 |
61 | | 06'51" (+02'14") | 999 / 61167 |
62 | | 06'48" (+02'11") | 1011 / 62178 |
63 | | 06'45" (+02'08") | 994 / 63172 |
64 | | 07'04" (+02'27") | 1013 / 64185 |
65 | | 08'45" (+04'08") | 273 / 64459 |
1月累積里程 :
395.90 km New Balance 574 累積 :
1638.4 kmAndroid - Sony E5653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'30" | 00:14'26" |
3 | 06'39" | 00:21'05" |
4 | 06'37" | 00:27'42" |
5 | 06'47" | 00:34'29" |
6 | 05'50" | 00:40'19" |
7 | 07'04" | 00:47'23" |
8 | 07'25" | 00:54'48" |
9 | 07'20" | 01:02'08" |
10 | 08'01" | 01:10'09" |
11 | 05'28" | 01:15'37" |
12 | 05'18" | 01:20'55" |
13 | 04'36" | 01:25'31" |
14 | 05'36" | 01:31'07" |
15 | 05'37" | 01:36'44" |
16 | 06'17" | 01:43'01" |
17 | 06'22" | 01:49'23" |
18 | 05'11" | 01:54'34" |
19 | 05'54" | 02:00'28" |
20 | 08'36" | 02:09'04" |
21 | 06'19" | 02:15'23" |
22 | 05'32" | 02:20'55" |
23 | 05'04" | 02:25'59" |
24 | 05'41" | 02:31'40" |
25 | 05'36" | 02:37'16" |
26 | 06'32" | 02:43'48" |
27 | 07'29" | 02:51'17" |
28 | 07'56" | 02:59'13" |
29 | 09'34" | 03:08'47" |
30 | 11'21" | 03:20'08" |
31 | 13'40" | 03:33'48" |
32 | 08'58" | 03:42'46" |
33 | 07'25" | 03:50'11" |
34 | 07'59" | 03:58'10" |
35 | 05'43" | 04:03'53" |
36 | 05'51" | 04:09'44" |
37 | 05'42" | 04:15'26" |
38 | 06'01" | 04:21'27" |
39 | 10'23" | 04:31'50" |
40 | 10'48" | 04:42'38" |
41 | 07'58" | 04:50'36" |
42 | 10'44" | 05:01'20" |
43 | 09'53" | 05:11'13" |
44 | 17'28" | 05:28'41" |
45 | 06'48" | 05:35'29" |
46 | 06'36" | 05:42'05" |
47 | 11'45" | 05:53'50" |
48 | 08'32" | 06:02'22" |
49 | 09'17" | 06:11'39" |
50 | 16'38" | 06:28'17" |
51 | 08'01" | 06:36'18" |
52 | 10'34" | 06:46'52" |
53 | 11'01" | 06:57'53" |
54 | 12'44" | 07:10'37" |
55 | 12'39" | 07:23'16" |
56 | 06'19" | 07:29'35" |
57 | 06'26" | 07:36'01" |
58 | 06'37" | 07:42'38" |
59 | 07'18" | 07:49'56" |
60 | 10'35" | 08:00'31" |
61 | 06'44" | 08:07'15" |
62 | 06'51" | 08:14'06" |
63 | 06'38" | 08:20'44" |
64 | 07'03" | 08:27'47" |
64.5 | 08'07" | 08:31'31" |