11.2 km | 01:13:08 | 06:33/km日期: 2016-01-18 20:54 - 卡路里: 667 Cal - 溫度: 14°C - 濕度: 78%
Pace: 06'49" / 07'45" / 07'33" / 07'10" / 07'32" / 07'05" / 05'42" / 05'31" / 05'38" / 05'42" / 05'44" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'16") | 1000 / 1000 |
2 | | 07'45" (+02'14") | 1000 / 2000 |
3 | | 07'32" (+02'01") | 1000 / 3000 |
4 | | 07'09" (+01'38") | 1000 / 4000 |
5 | | 07'32" (+02'01") | 1000 / 5000 |
6 | | 07'05" (+01'34") | 1000 / 6000 |
7 | | 05'42" (+00'11") | 1000 / 7000 |
8 | | 05'31" | 1000 / 8000 |
9 | | 05'38" (+00'07") | 1000 / 9000 |
10 | | 05'41" (+00'10") | 1000 / 10000 |
11 | | 05'44" (+00'13") | 1000 / 11000 |
12 | | 06'05" (+00'34") | 156 / 11156 |
1月累積里程 : 26.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'45" | 00:14'34" |
3 | 07'33" | 00:22'07" |
4 | 07'10" | 00:29'17" |
5 | 07'32" | 00:36'49" |
6 | 07'05" | 00:43'54" |
7 | 05'42" | 00:49'36" |
8 | 05'31" | 00:55'07" |
9 | 05'38" | 01:00'45" |
10 | 05'42" | 01:06'27" |
11 | 05'44" | 01:12'11" |
11.2 | 06'03" | 01:13'08" |