10.0 km | 00:45:21 | 04:31/km日期: 2015-09-30 19:12 - 卡路里: 720 Cal - 總步數: 7704 - 平均步頻: 169 - 平均步幅: 129 cm - 溫度: 29°C - 濕度: 85%
Pace: 04'59" / 04'22" / 04'25" / 04'35" / 04'28" / 04'25" / 04'34" / 04'36" / 04'39" / 04'10" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'44") | 1007 / 1007 | 171 / 117 |
2 | | 04'22" (+00'10") | 996 / 2003 | 177 / 128 |
3 | | 04'25" (+00'13") | 999 / 3003 | 175 / 129 |
4 | | 04'35" (+00'23") | 999 / 4002 | 172 / 126 |
5 | | 04'27" (+00'15") | 1000 / 5003 | 172 / 130 |
6 | | 04'25" (+00'13") | 996 / 6000 | 168 / 133 |
7 | | 04'36" (+00'24") | 1008 / 7008 | 157 / 137 |
8 | | 04'34" (+00'22") | 1003 / 8011 | 165 / 131 |
9 | | 04'37" (+00'25") | 990 / 9001 | 161 / 133 |
10 | | 04'12" | 1008 / 10010 | 177 / 133 |
11 | | 10'10" (+05'58") | 9 / 10020 | 20 / 491 |
9月累積里程 : 31.10 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'22" | 00:09'21" |
3 | 04'25" | 00:13'46" |
4 | 04'35" | 00:18'21" |
5 | 04'28" | 00:22'49" |
6 | 04'25" | 00:27'14" |
7 | 04'34" | 00:31'48" |
8 | 04'36" | 00:36'24" |
9 | 04'39" | 00:41'03" |
10 | 04'10" | 00:45'13" |
10.0 | 12'20" | 00:45'21" |