13.6 km | 01:15:57 | 05:35/km日期: 2016-01-16 16:51 - 地點: 澄清湖外圍 - 天氣: 不錯 - 卡路里: 978 Cal
Pace: 05'39" / 05'53" / 06'09" / 05'44" / 05'41" / 05'18" / 05'55" / 05'45" / 05'24" / 05'03" / 05'22" / 05'34" / 05'25" / 05'17" /
1月累積里程 :
138.23 km ![](images/shoe.png)
Mizuno Wave Paradox 累積 :
984.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'53" | 00:11'32" |
3 | 06'09" | 00:17'41" |
4 | 05'44" | 00:23'25" |
5 | 05'41" | 00:29'06" |
6 | 05'18" | 00:34'24" |
7 | 05'55" | 00:40'19" |
8 | 05'45" | 00:46'04" |
9 | 05'24" | 00:51'28" |
10 | 05'03" | 00:56'31" |
11 | 05'22" | 01:01'53" |
12 | 05'34" | 01:07'27" |
13 | 05'25" | 01:12'52" |
13.6 | 05'17" | 01:15'57" |