8.0 km | 01:13:02 | 09:07/km日期: 2023-05-15 21:10 - 卡路里: 419 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 63%
Pace: 07'48" / 07'18" / 08'18" / 08'44" / 09'34" / 08'27" / 09'33" / 12'22" / 43'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+01'01") | 1000 / 1000 |
2 | | 07'18" | 1000 / 2000 |
3 | | 08'17" (+00'59") | 1000 / 3000 |
4 | | 08'44" (+01'26") | 1000 / 4000 |
5 | | 09'33" (+02'15") | 1000 / 5000 |
6 | | 08'27" (+01'09") | 1000 / 6000 |
7 | | 09'33" (+02'15") | 1000 / 7000 |
8 | | 12'21" (+05'03") | 1000 / 8000 |
9 | | 47'48" (+40'30") | 9 / 8009 |
5月累積里程 :
200.48 km ![](images/shoe.png)
HOKA ARSHI 6 累積 :
247.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'18" | 00:15'06" |
3 | 08'18" | 00:23'24" |
4 | 08'44" | 00:32'08" |
5 | 09'34" | 00:41'42" |
6 | 08'27" | 00:50'09" |
7 | 09'33" | 00:59'42" |
8 | 12'22" | 01:12'04" |
8.0 | 46'38" | 01:12'30" |