10.0 km | 00:55:25 | 05:30/km日期: 2016-01-13 18:05 - 卡路里: 561 Cal - 溫度: 14°C - 濕度: 77%
Pace: 05'57" / 05'27" / 05'33" / 05'39" / 05'28" / 05'30" / 05'30" / 05'20" / 05'29" / 05'18" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'55") | 491 / 491 |
2 | | 05'58" (+01'02") | 499 / 991 |
3 | | 05'32" (+00'36") | 505 / 1497 |
4 | | 05'25" (+00'29") | 503 / 2000 |
5 | | 05'32" (+00'36") | 498 / 2499 |
6 | | 05'32" (+00'36") | 502 / 3002 |
7 | | 05'37" (+00'41") | 494 / 3496 |
8 | | 05'38" (+00'42") | 508 / 4004 |
9 | | 05'23" (+00'27") | 500 / 4505 |
10 | | 05'31" (+00'35") | 500 / 5005 |
11 | | 05'27" (+00'31") | 494 / 5499 |
12 | | 05'34" (+00'38") | 501 / 6001 |
13 | | 05'30" (+00'34") | 505 / 6506 |
14 | | 05'26" (+00'30") | 499 / 7006 |
15 | | 05'16" (+00'20") | 508 / 7515 |
16 | | 05'20" (+00'24") | 496 / 8011 |
17 | | 05'34" (+00'38") | 498 / 8510 |
18 | | 05'30" (+00'34") | 505 / 9015 |
19 | | 05'36" (+00'40") | 499 / 9515 |
20 | | 04'56" | 503 / 10018 |
21 | | 05'46" (+00'50") | 28 / 10047 |
1月累積里程 :
37.21 km skechers nite owl 累積 :
3444.5 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'27" | 00:11'24" |
3 | 05'33" | 00:16'57" |
4 | 05'39" | 00:22'36" |
5 | 05'28" | 00:28'04" |
6 | 05'30" | 00:33'34" |
7 | 05'30" | 00:39'04" |
8 | 05'20" | 00:44'24" |
9 | 05'29" | 00:49'53" |
10 | 05'18" | 00:55'11" |
10.0 | 04'53" | 00:55'25" |