10.9 km | 00:59:35 | 05:27/km日期: 2016-01-09 06:43 - 卡路里: 638 Cal - 溫度: 15°C - 濕度: 73%
Pace: 06'03" / 05'30" / 05'36" / 05'42" / 05'22" / 08'47" / 05'08" / 04'42" / 05'30" / 05'18" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'21") | 1000 / 1000 |
2 | | 05'29" (+00'47") | 1000 / 2000 |
3 | | 05'36" (+00'54") | 1000 / 3000 |
4 | | 05'41" (+00'59") | 1000 / 4000 |
5 | | 05'21" (+00'39") | 1000 / 5000 |
6 | | 05'28" (+00'46") | 1000 / 6000 |
7 | | 05'08" (+00'26") | 1000 / 7000 |
8 | | 04'42" | 1000 / 8000 |
9 | | 05'30" (+00'48") | 1000 / 9000 |
10 | | 05'17" (+00'35") | 1000 / 10000 |
11 | | 05'42" (+01'00") | 919 / 10919 |
1月累積里程 :
150.59 km ASICS TARTHER 累積 :
1248.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'30" | 00:11'33" |
3 | 05'36" | 00:17'09" |
4 | 05'42" | 00:22'51" |
5 | 05'22" | 00:28'13" |
6 | 08'47" | 00:37'00" |
7 | 05'08" | 00:42'08" |
8 | 04'42" | 00:46'50" |
9 | 05'30" | 00:52'20" |
10 | 05'18" | 00:57'38" |
10.9 | 06'22" | 01:03'30" |