| 87.7 km | 06:19:52 | 13.9 km/h日期: 2016-01-10 07:14 - 總爬升: 1460 m - 卡路里: 3319 Cal - 溫度: 15°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 21.95 (-24.80) | 1000 / 1000 | 2 | | 29.75 (-17.00) | 1000 / 2000 | 3 | | 29.51 (-17.25) | 1000 / 3000 | 4 | | 29.75 (-17.00) | 1000 / 4000 | 5 | | 26.87 (-19.89) | 1000 / 5000 |
6 | | 29.51 (-17.25) | 1000 / 6000 | 7 | | 26.47 (-20.28) | 1000 / 7000 | 8 | | 24.83 (-21.93) | 1000 / 8000 | 9 | | 20.45 (-26.30) | 1000 / 9000 | 10 | | 12.08 (-34.67) | 1000 / 10000 | 11 | | 26.47 (-20.28) | 1000 / 11000 | 12 | | 11.65 (-35.10) | 1000 / 12000 | 13 | | 11.08 (-35.68) | 1000 / 13000 | 14 | | 9.89 (-36.86) | 1000 / 14000 | 15 | | 10.00 (-36.75) | 752 / 14752 | 16 | | 16.67 (-30.09) | 1000 / 15752 | 17 | | 46.15 (-0.60) | 1000 / 16752 | 18 | | 11.08 (-35.68) | 1000 / 17752 | 19 | | 38.71 (-8.04) | 1000 / 18752 | 20 | | 40.45 (-6.30) | 1000 / 19752 | 21 | | 43.37 (-3.38) | 1000 / 20752 | 22 | | 37.89 (-8.86) | 1000 / 21752 | 23 | | 35.64 (-11.11) | 1000 / 22752 | 24 | | 32.14 (-14.61) | 1000 / 23752 | 25 | | 27.91 (-18.85) | 1000 / 24752 | 26 | | 27.91 (-18.85) | 1000 / 25752 | 27 | | 6.20 (-40.56) | 1000 / 26752 | 28 | | 25.71 (-21.04) | 1000 / 27752 | 29 | | 17.65 (-29.11) | 1000 / 28752 | 30 | | 27.27 (-19.48) | 1000 / 29752 | 31 | | 17.73 (-29.02) | 1000 / 30752 | 32 | | 22.22 (-24.53) | 1000 / 31752 | 33 | | 23.23 (-23.53) | 1000 / 32752 | 34 | | 18.56 (-28.20) | 1000 / 33752 | 35 | | 3.93 (-42.82) | 1000 / 34752 | 36 | | 28.80 (-17.95) | 1000 / 35752 | 37 | | 23.68 (-23.07) | 1000 / 36752 | 38 | | 28.12 (-18.63) | 1000 / 37752 | 39 | | 29.03 (-17.72) | 1000 / 38752 | 40 | | 18.56 (-28.20) | 1000 / 39752 | 41 | | 21.18 (-25.58) | 1000 / 40752 | 42 | | 15.32 (-31.43) | 1000 / 41752 | 43 | | 2.96 (-43.79) | 1000 / 42752 | 44 | | 17.31 (-29.45) | 1000 / 43752 | 45 | | 9.45 (-37.30) | 1000 / 44752 | 46 | | 9.47 (-37.28) | 1000 / 45752 | 47 | | 10.00 (-36.75) | 1000 / 46752 | 48 | | 10.98 (-35.78) | 1000 / 47752 | 49 | | 9.60 (-37.15) | 1000 / 48752 | 50 | | 3.36 (-43.39) | 1000 / 49752 | 51 | | 45.00 (-1.75) | 1000 / 50752 | 52 | | 43.37 (-3.38) | 1000 / 51752 | 53 | | 27.07 (-19.69) | 1000 / 52752 | 54 | | 37.50 (-9.25) | 1000 / 53752 | 55 | | 43.90 (-2.85) | 1000 / 54752 | 56 | | 11.80 (-34.95) | 1000 / 55752 | 57 | | 31.30 (-15.45) | 1000 / 56752 | 58 | | 34.95 (-11.80) | 1000 / 57752 | 59 | | 36.73 (-10.02) | 1000 / 58752 | 60 | | 33.64 (-13.11) | 1000 / 59752 | 61 | | 31.58 (-15.17) | 1000 / 60752 | 62 | | 27.27 (-19.48) | 1000 / 61752 | 63 | | 8.96 (-37.80) | 1000 / 62752 | 64 | | 4.37 (-42.38) | 1000 / 63752 | 65 | | 33.33 (-13.42) | 1000 / 64752 | 66 | | 29.75 (-17.00) | 1000 / 65752 | 67 | | 25.53 (-21.22) | 1000 / 66752 | 68 | | 30.51 (-16.24) | 1000 / 67752 | 69 | | 33.96 (-12.79) | 1000 / 68752 | 70 | | 14.29 (-32.47) | 1000 / 69752 | 71 | | 37.50 (-9.25) | 1000 / 70752 | 72 | | 33.64 (-13.11) | 1000 / 71752 | 73 | | 46.75 | 1000 / 72752 | 74 | | 45.00 (-1.75) | 1000 / 73752 | 75 | | 45.57 (-1.18) | 1000 / 74752 | 76 | | 40.00 (-6.75) | 1000 / 75752 | 77 | | 36.36 (-10.39) | 1000 / 76752 | 78 | | 26.87 (-19.89) | 1000 / 77752 | 79 | | 1.66 (-45.10) | 1000 / 78752 | 80 | | 14.69 (-32.06) | 1000 / 79752 | 81 | | 12.16 (-34.59) | 1000 / 80752 | 82 | | 15.93 (-30.82) | 1000 / 81752 | 83 | | 22.22 (-24.53) | 1000 / 82752 | 84 | | 2.06 (-44.69) | 1000 / 83752 | 85 | | 7.56 (-39.19) | 1000 / 84752 | 86 | | 16.14 (-30.61) | 1000 / 85752 | 87 | | 19.05 (-27.71) | 1000 / 86752 | 88 | | 16.44 (-30.31) | 963 / 87715 |
1月累積里程 : 87.72 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 22.0 | 2.0 % | 2 | 29.5 | 1.4 % | 3 | 29.5 | 1.9 % | 4 | 29.5 | 2.7 % | 5 | 26.9 | 2.9 % | 6 | 29.3 | 2.7 % | 7 | 26.5 | 3.4 % | 8 | 24.7 | 3.4 % | 9 | 20.3 | 5.7 % | 10 | 12.1 | 9.0 % | 11 | 26.5 | -4.6 % | 12 | 11.6 | 8.5 % | 13 | 11.1 | 8.4 % | 14 | 9.9 | 11.0 % | 15 | 1.8 | 8.0 % | 16 | 27.3 | -5.1 % | 17 | 34.0 | -4.6 % | 18 | 11.7 | 6.4 % | 19 | 37.1 | -6.2 % | 20 | 47.4 | -9.8 % | 21 | 38.7 | -6.4 % | 22 | 38.3 | -6.5 % | 23 | 36.0 | -5.0 % | 24 | 30.0 | -1.9 % | 25 | 28.1 | -3.9 % | 26 | 28.6 | -3.3 % | 27 | 5.9 | 4.0 % | 28 | 31.3 | -0.8 % | 29 | 18.2 | -2.2 % | 30 | 22.9 | 3.9 % | 31 | 15.4 | 2.0 % | 32 | 30.5 | -3.6 % | 33 | 19.6 | 4.4 % | 34 | 20.0 | 2.1 % | 35 | 4.0 | -2.0 % | 36 | 29.0 | -1.9 % | 37 | 22.1 | 3.0 % | 38 | 30.5 | 2.4 % | 39 | 27.7 | 2.5 % | 40 | 18.9 | 4.4 % | 41 | 21.3 | 4.0 % | 42 | 14.0 | 10.3 % | 43 | 3.0 | 3.8 % | 44 | 13.5 | 7.6 % | 45 | 9.3 | 8.0 % | 46 | 9.6 | 6.9 % | 47 | 10.1 | 7.0 % | 48 | 9.7 | 7.2 % | 49 | 2.9 | 1964.8 % | 50 | 38.7 | -6.1 % | 51 | 45.0 | -5.9 % | 52 | 39.6 | -5.7 % | 53 | 26.7 | 2.2 % | 54 | 40.0 | -5.3 % | 55 | 43.9 | -6.0 % | 56 | 11.5 | -5.6 % | 57 | 31.6 | -1.2 % | 58 | 35.0 | -1.3 % | 59 | 36.7 | -1.3 % | 60 | 32.1 | -1.6 % | 61 | 31.9 | -1.6 % | 62 | 16.4 | 9.2 % | 63 | 9.2 | 7.1 % | 64 | 4.9 | 6.4 % | 65 | 29.3 | -3.7 % | 66 | 31.0 | -1.5 % | 67 | 22.0 | 3.0 % | 68 | 37.1 | -2.6 % | 69 | 34.3 | -2.9 % | 70 | 14.6 | -4.9 % | 71 | 36.4 | -6.1 % | 72 | 35.0 | -7.9 % | 73 | 42.9 | -3.3 % | 74 | 48.6 | -2.9 % | 75 | 44.4 | -3.2 % | 76 | 38.3 | -1.5 % | 77 | 28.8 | -2.7 % | 78 | 28.8 | -2.0 % | 79 | 1.6 | -2.1 % | 80 | 11.6 | -1.5 % | 81 | 12.7 | -1.3 % | 82 | 22.2 | -1.6 % | 83 | 22.2 | -1.5 % | 84 | 2.0 | -0.5 % | 85 | 9.3 | 1.8 % | 86 | 18.1 | -1.1 % | 87 | 17.4 | 1.0 % | 87.7 | 16.7 | -1.4 % |
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