12.7 km | 01:09:01 | 05:25/km日期: 2013-07-14 17:28 - 卡路里: 745 Cal - 溫度: 25°C - 濕度: 95%
Pace: 05'12" / 04'48" / 04'32" / 04'37" / 04'35" / 04'47" / 04'45" / 04'51" / 04'50" / 04'48" / 04'44" / 04'42" / 04'58" / 05'09" / 02'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'35") | 453 / 453 |
2 | | 05'30" (+00'26") | 453 / 907 |
3 | | 05'32" (+00'28") | 453 / 1360 |
4 | | 05'04" | 453 / 1814 |
5 | | 05'35" (+00'31") | 453 / 2268 |
6 | | 05'17" (+00'13") | 453 / 2721 |
7 | | 05'06" (+00'02") | 453 / 3175 |
8 | | 05'24" (+00'20") | 453 / 3629 |
9 | | 05'10" (+00'06") | 453 / 4082 |
10 | | 05'17" (+00'13") | 453 / 4536 |
11 | | 05'04" | 453 / 4990 |
12 | | 06'14" (+01'10") | 453 / 5443 |
13 | | 05'32" (+00'28") | 453 / 5897 |
14 | | 05'24" (+00'20") | 453 / 6351 |
15 | | 05'17" (+00'13") | 453 / 6804 |
16 | | 05'21" (+00'17") | 453 / 7258 |
17 | | 05'28" (+00'24") | 453 / 7712 |
18 | | 05'21" (+00'17") | 453 / 8165 |
19 | | 05'30" (+00'26") | 453 / 8619 |
20 | | 05'30" (+00'26") | 453 / 9073 |
21 | | 05'06" (+00'02") | 453 / 9526 |
22 | | 05'15" (+00'11") | 453 / 9980 |
23 | | 05'30" (+00'26") | 453 / 10434 |
24 | | 05'21" (+00'17") | 453 / 10887 |
25 | | 05'39" (+00'35") | 453 / 11341 |
26 | | 05'39" (+00'35") | 453 / 11795 |
27 | | 05'50" (+00'46") | 453 / 12248 |
28 | | 04'54" | 492 / 12740 |
7月累積里程 : 119.49 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'48" | 00:10'00" |
3 | 04'32" | 00:14'32" |
4 | 04'37" | 00:19'09" |
5 | 04'35" | 00:23'44" |
6 | 04'47" | 00:28'31" |
7 | 04'45" | 00:33'16" |
8 | 04'51" | 00:38'07" |
9 | 04'50" | 00:42'57" |
10 | 04'48" | 00:47'45" |
11 | 04'44" | 00:52'29" |
12 | 04'42" | 00:57'11" |
13 | 04'58" | 01:02'09" |
14 | 05'09" | 01:07'18" |
12.7 | -1'-21" | 01:09'01" |