26.6 km | 02:52:41 | 06:29/km日期: 2016-01-09 08:39 - 卡路里: 1693 Cal - 溫度: 14°C - 濕度: 82%
Pace: 07'02" / 36'27" / 06'27" / 06'45" / 06'48" / 06'41" / 06'49" / 06'40" / 06'42" / 06'37" / 07'14" / 05'33" / 06'11" / 06'08" / 06'16" / 06'24" / 06'47" / 06'27" / 05'46" / 05'47" / 06'03" / 07'17" / 06'37" / 06'39" / 06'52" / 06'37" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'29") | 1000 / 1000 |
2 | | 06'44" (+01'11") | 1000 / 2000 |
3 | | 06'27" (+00'54") | 1000 / 3000 |
4 | | 06'44" (+01'11") | 1000 / 4000 |
5 | | 06'48" (+01'15") | 1000 / 5000 |
6 | | 06'40" (+01'07") | 1000 / 6000 |
7 | | 06'48" (+01'15") | 1000 / 7000 |
8 | | 06'40" (+01'07") | 1000 / 8000 |
9 | | 06'41" (+01'08") | 1000 / 9000 |
10 | | 06'36" (+01'03") | 1000 / 10000 |
11 | | 07'13" (+01'40") | 1000 / 11000 |
12 | | 05'33" | 1000 / 12000 |
13 | | 06'10" (+00'37") | 1000 / 13000 |
14 | | 06'07" (+00'34") | 1000 / 14000 |
15 | | 06'15" (+00'42") | 1000 / 15000 |
16 | | 06'23" (+00'50") | 1000 / 16000 |
17 | | 06'47" (+01'14") | 1000 / 17000 |
18 | | 06'27" (+00'54") | 1000 / 18000 |
19 | | 05'46" (+00'13") | 1000 / 19000 |
20 | | 05'46" (+00'13") | 1000 / 20000 |
21 | | 05'56" (+00'23") | 1000 / 21000 |
22 | | 06'29" (+00'56") | 1000 / 22000 |
23 | | 06'37" (+01'04") | 1000 / 23000 |
24 | | 06'39" (+01'06") | 1000 / 24000 |
25 | | 06'51" (+01'18") | 1000 / 25000 |
26 | | 06'37" (+01'04") | 1000 / 26000 |
27 | | 06'26" (+00'53") | 571 / 26571 |
1月累積里程 : 463.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 36'27" | 00:43'29" |
3 | 06'27" | 00:49'56" |
4 | 06'45" | 00:56'41" |
5 | 06'48" | 01:03'29" |
6 | 06'41" | 01:10'10" |
7 | 06'49" | 01:16'59" |
8 | 06'40" | 01:23'39" |
9 | 06'42" | 01:30'21" |
10 | 06'37" | 01:36'58" |
11 | 07'14" | 01:44'12" |
12 | 05'33" | 01:49'45" |
13 | 06'11" | 01:55'56" |
14 | 06'08" | 02:02'04" |
15 | 06'16" | 02:08'20" |
16 | 06'24" | 02:14'44" |
17 | 06'47" | 02:21'31" |
18 | 06'27" | 02:27'58" |
19 | 05'46" | 02:33'44" |
20 | 05'47" | 02:39'31" |
21 | 06'03" | 02:45'34" |
22 | 07'17" | 02:52'51" |
23 | 06'37" | 02:59'28" |
24 | 06'39" | 03:06'07" |
25 | 06'52" | 03:12'59" |
26 | 06'37" | 03:19'36" |
26.6 | 06'26" | 03:23'17" |