23.8 km | 03:41:06 | 09:18/km日期: 2016-01-09 06:37 - 總爬升: 668 m - 卡路里: 1137 Cal - 溫度: 15°C - 濕度: 77%
Pace: 07'52" / 08'03" / 08'03" / 07'24" / 10'25" / 11'53" / 08'37" / 11'08" / 09'58" / 10'20" / 14'18" / 07'23" / 05'58" / 05'44" / 07'20" / 07'07" / 14'04" / 10'43" / 07'59" / 10'45" / 12'52" / 07'04" / 08'02" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+02'00") | 991 / 991 |
2 | | 08'01" (+02'15") | 1005 / 1996 |
3 | | 08'05" (+02'19") | 997 / 2994 |
4 | | 07'22" (+01'36") | 1004 / 3998 |
5 | | 10'25" (+04'39") | 997 / 4996 |
6 | | 11'51" (+06'05") | 1013 / 6010 |
7 | | 08'35" (+02'49") | 1002 / 7013 |
8 | | 11'09" (+05'23") | 997 / 8010 |
9 | | 09'58" (+04'12") | 999 / 9010 |
10 | | 10'22" (+04'36") | 1010 / 10020 |
11 | | 14'08" (+08'22") | 1008 / 11028 |
12 | | 07'22" (+01'36") | 1001 / 12029 |
13 | | 05'56" (+00'10") | 1000 / 13029 |
14 | | 05'46" | 1014 / 14044 |
15 | | 07'19" (+01'33") | 990 / 15035 |
16 | | 07'14" (+01'28") | 1012 / 16048 |
17 | | 14'06" (+08'20") | 994 / 17042 |
18 | | 10'47" (+05'01") | 1009 / 18052 |
19 | | 07'48" (+02'02") | 990 / 19042 |
20 | | 11'02" (+05'16") | 1001 / 20043 |
21 | | 12'36" (+06'50") | 1000 / 21044 |
22 | | 06'59" (+01'13") | 1010 / 22055 |
23 | | 08'05" (+02'19") | 1010 / 23065 |
24 | | 10'57" (+05'11") | 694 / 23760 |
1月累積里程 : 58.09 km
Android - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 08'03" | 00:15'55" |
3 | 08'03" | 00:23'58" |
4 | 07'24" | 00:31'22" |
5 | 10'25" | 00:41'47" |
6 | 11'53" | 00:53'40" |
7 | 08'37" | 01:02'17" |
8 | 11'08" | 01:13'25" |
9 | 09'58" | 01:23'23" |
10 | 10'20" | 01:33'43" |
11 | 14'18" | 01:48'01" |
12 | 07'23" | 01:55'24" |
13 | 05'58" | 02:01'22" |
14 | 05'44" | 02:07'06" |
15 | 07'20" | 02:14'26" |
16 | 07'07" | 02:21'33" |
17 | 14'04" | 02:35'37" |
18 | 10'43" | 02:46'20" |
19 | 07'59" | 02:54'19" |
20 | 10'45" | 03:05'04" |
21 | 12'52" | 03:17'56" |
22 | 07'04" | 03:25'00" |
23 | 08'02" | 03:33'02" |
23.8 | 10'36" | 03:41'06" |