24.3 km | 04:00:59 | 09:55/km日期: 2023-04-23 07:56 - 卡路里: 1311 Cal
Pace: 06'59" / 06'43" / 08'10" / 07'36" / 05'48" / 08'10" / 06'04" / 29'29" / 09'20" / 10'13" / 50'02" / 00'34" / 01'46" / 01'27" / 01'00" / 02'19" / 01'15" / 01'05" / 00'58" / 04'11" / 01'31" / 57'18" / 02'31" / 02'50" / 12'51" / 00'45" / 00'17" /
4月累積里程 : 64.31 km
iPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'43" | 00:13'42" |
3 | 08'10" | 00:21'52" |
4 | 07'36" | 00:29'28" |
5 | 05'48" | 00:35'16" |
6 | 08'10" | 00:43'26" |
7 | 06'04" | 00:49'30" |
8 | 29'29" | 01:18'59" |
9 | 09'20" | 01:28'19" |
10 | 10'13" | 01:38'32" |
11 | 50'02" | 02:28'34" |
12 | 00'34" | 02:29'08" |
13 | 01'46" | 02:30'54" |
14 | 01'27" | 02:32'21" |
15 | 01'00" | 02:33'21" |
16 | 02'19" | 02:35'40" |
17 | 01'15" | 02:36'55" |
18 | 01'05" | 02:38'00" |
19 | 00'58" | 02:38'58" |
20 | 04'11" | 02:43'09" |
21 | 01'31" | 02:44'40" |
22 | 57'18" | 03:41'58" |
23 | 02'31" | 03:44'29" |
24 | 02'50" | 03:47'19" |
25 | 12'51" | 04:00'10" |
26 | 00'45" | 04:00'55" |
24.3 | 00'-2" | 04:01'00" |