13.1 km | 01:15:45 | 05:47/km日期: 2016-01-07 21:20 - 總爬升: 157 m - 地點: 柴頭港溪堤岸 - 天氣: 幾滴雨 - 卡路里: 848 Cal - 溫度: 19°C - 濕度: 75%
Pace: 05'54" / 05'53" / 05'44" / 05'35" / 06'00" / 06'02" / 05'39" / 05'42" / 05'53" / 05'57" / 05'55" / 05'42" / 05'23" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'33") | 1001 / 1001 |
2 | | 05'52" (+00'32") | 1001 / 2002 |
3 | | 05'42" (+00'22") | 1004 / 3006 |
4 | | 05'35" (+00'15") | 998 / 4004 |
5 | | 06'00" (+00'40") | 1014 / 5019 |
6 | | 05'57" (+00'37") | 994 / 6014 |
7 | | 05'41" (+00'21") | 1008 / 7022 |
8 | | 05'45" (+00'25") | 1011 / 8034 |
9 | | 05'50" (+00'30") | 999 / 9034 |
10 | | 05'55" (+00'35") | 1002 / 10036 |
11 | | 05'53" (+00'33") | 1001 / 11037 |
12 | | 05'44" (+00'24") | 1002 / 12040 |
13 | | 05'20" | 1008 / 13049 |
14 | | 07'57" (+02'37") | 31 / 13080 |
1月累積里程 :
105.35 km asics 2014 asics 33 累積 :
1217.0 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'53" | 00:11'47" |
3 | 05'44" | 00:17'31" |
4 | 05'35" | 00:23'06" |
5 | 06'00" | 00:29'06" |
6 | 06'02" | 00:35'08" |
7 | 05'39" | 00:40'47" |
8 | 05'42" | 00:46'29" |
9 | 05'53" | 00:52'22" |
10 | 05'57" | 00:58'19" |
11 | 05'55" | 01:04'14" |
12 | 05'42" | 01:09'56" |
13 | 05'23" | 01:15'19" |
13.1 | 05'21" | 01:15'45" |