10.0 km | 00:53:28 | 05:20/km日期: 2016-01-05 21:03 - 卡路里: 449 Cal - 總步數: 7344 - 平均步頻: 137 - 平均步幅: 136 cm - 溫度: 20°C - 濕度: 78%
Pace: 04'59" / 04'42" / 04'44" / 04'42" / 04'35" / 04'37" / 07'20" / 04'37" / 06'14" / 06'55" / 00'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" (+00'24") | 1011 / 1011 | 164 / 121 |
2 | | 04'38" (+00'04") | 1003 / 2014 | 167 / 128 |
3 | | 04'43" (+00'09") | 1001 / 3015 | 167 / 126 |
4 | | 04'41" (+00'07") | 1002 / 4018 | 165 / 128 |
5 | | 04'35" (+00'01") | 1005 / 5023 | 163 / 132 |
6 | | 04'35" (+00'01") | 1010 / 6034 | 167 / 130 |
7 | | 07'15" (+02'41") | 1009 / 7043 | 55 / 248 |
8 | | 04'34" | 1009 / 8052 | 170 / 128 |
9 | | 06'11" (+01'37") | 1007 / 9060 | 106 / 151 |
10 | | 06'56" (+02'22") | 995 / 10055 | 111 / 128 |
1月累積里程 : 70.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'42" | 00:09'41" |
3 | 04'44" | 00:14'25" |
4 | 04'42" | 00:19'07" |
5 | 04'35" | 00:23'42" |
6 | 04'37" | 00:28'19" |
7 | 07'20" | 00:35'39" |
8 | 04'37" | 00:40'16" |
9 | 06'14" | 00:46'30" |
10 | 06'55" | 00:53'25" |
10.0 | -11'-6" | 00:53'28" |