20.8 km | 03:03:23 | 08:49/km日期: 2016-01-03 07:00 - 總爬升: 251 m - 卡路里: 1121 Cal - 溫度: 18°C - 濕度: 96%
Pace: 07'40" / 08'26" / 08'54" / 09'29" / 07'44" / 07'35" / 06'44" / 07'30" / 06'58" / 07'17" / 09'13" / 09'26" / 09'37" / 07'54" / 09'02" / 07'34" / 07'09" / 07'30" / 08'11" / 08'58" / 26'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'53") | 996 / 996 |
2 | | 08'29" (+01'48") | 1007 / 2004 |
3 | | 08'50" (+02'09") | 1006 / 3010 |
4 | | 09'33" (+02'52") | 991 / 4001 |
5 | | 07'39" (+00'58") | 1008 / 5010 |
6 | | 07'39" (+00'58") | 1006 / 6016 |
7 | | 06'41" | 989 / 7006 |
8 | | 07'26" (+00'45") | 1007 / 8014 |
9 | | 07'00" (+00'19") | 1008 / 9023 |
10 | | 07'17" (+00'36") | 998 / 10021 |
11 | | 09'14" (+02'33") | 1004 / 11025 |
12 | | 09'25" (+02'44") | 997 / 12023 |
13 | | 09'32" (+02'51") | 1003 / 13027 |
14 | | 07'54" (+01'13") | 1014 / 14041 |
15 | | 09'12" (+02'31") | 1007 / 15048 |
16 | | 07'21" (+00'40") | 993 / 16042 |
17 | | 07'11" (+00'30") | 1005 / 17048 |
18 | | 07'25" (+00'44") | 1001 / 18050 |
19 | | 08'26" (+01'45") | 1015 / 19065 |
20 | | 08'53" (+02'12") | 998 / 20063 |
21 | | 28'23" (+21'42") | 704 / 20768 |
1月累積里程 : 64.09 km
Android - samsung SM-N9005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 08'26" | 00:16'06" |
3 | 08'54" | 00:25'00" |
4 | 09'29" | 00:34'29" |
5 | 07'44" | 00:42'13" |
6 | 07'35" | 00:49'48" |
7 | 06'44" | 00:56'32" |
8 | 07'30" | 01:04'02" |
9 | 06'58" | 01:11'00" |
10 | 07'17" | 01:18'17" |
11 | 09'13" | 01:27'30" |
12 | 09'26" | 01:36'56" |
13 | 09'37" | 01:46'33" |
14 | 07'54" | 01:54'27" |
15 | 09'02" | 02:03'29" |
16 | 07'34" | 02:11'03" |
17 | 07'09" | 02:18'12" |
18 | 07'30" | 02:25'42" |
19 | 08'11" | 02:33'53" |
20 | 08'58" | 02:42'51" |
20.8 | 26'43" | 03:03'23" |