20.6 km | 02:23:09 | 06:57/km日期: 2016-01-03 07:00 - 總爬升: 273 m - 卡路里: 1223 Cal - 溫度: 18°C - 濕度: 96%
Pace: 06'51" / 06'54" / 06'56" / 07'27" / 07'05" / 05'38" / 05'46" / 07'18" / 06'59" / 06'35" / 08'36" / 06'42" / 07'12" / 07'00" / 07'22" / 06'45" / 07'53" / 05'42" / 06'08" / 07'45" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'43") | 491 / 491 |
2 | | 06'55" (+01'53") | 509 / 1000 |
3 | | 06'55" (+01'53") | 493 / 1494 |
4 | | 06'44" (+01'42") | 501 / 1995 |
5 | | 06'38" (+01'36") | 508 / 2504 |
6 | | 07'14" (+02'12") | 504 / 3008 |
7 | | 07'38" (+02'36") | 488 / 3497 |
8 | | 07'15" (+02'13") | 511 / 4008 |
9 | | 06'33" (+01'31") | 500 / 4508 |
10 | | 07'31" (+02'29") | 505 / 5013 |
11 | | 06'22" (+01'20") | 501 / 5515 |
12 | | 05'02" | 502 / 6018 |
13 | | 05'25" (+00'23") | 488 / 6507 |
14 | | 06'02" (+01'00") | 499 / 7006 |
15 | | 07'38" (+02'36") | 508 / 7514 |
16 | | 06'53" (+01'51") | 496 / 8010 |
17 | | 06'32" (+01'30") | 506 / 8517 |
18 | | 07'31" (+02'29") | 505 / 9023 |
19 | | 06'20" (+01'18") | 494 / 9517 |
20 | | 06'48" (+01'46") | 503 / 10021 |
21 | | 08'03" (+03'01") | 500 / 10522 |
22 | | 09'09" (+04'07") | 498 / 11020 |
23 | | 06'22" (+01'20") | 510 / 11530 |
24 | | 06'54" (+01'52") | 499 / 12029 |
25 | | 06'36" (+01'34") | 502 / 12532 |
26 | | 07'57" (+02'55") | 498 / 13030 |
27 | | 06'51" (+01'49") | 513 / 13543 |
28 | | 07'02" (+02'00") | 496 / 14040 |
29 | | 06'54" (+01'52") | 504 / 14544 |
30 | | 08'03" (+03'01") | 506 / 15051 |
31 | | 06'08" (+01'06") | 499 / 15550 |
32 | | 07'03" (+02'01") | 493 / 16043 |
33 | | 07'00" (+01'58") | 513 / 16557 |
34 | | 08'43" (+03'41") | 491 / 17048 |
35 | | 05'45" (+00'43") | 503 / 17552 |
36 | | 05'46" (+00'44") | 496 / 18048 |
37 | | 05'52" (+00'50") | 507 / 18556 |
38 | | 06'18" (+01'16") | 504 / 19060 |
39 | | 07'57" (+02'55") | 495 / 19556 |
40 | | 07'44" (+02'42") | 514 / 20070 |
41 | | 07'43" (+02'41") | 490 / 20560 |
42 | | 10'13" (+05'11") | 29 / 20589 |
1月累積里程 : 88.95 km
Android - HTC HTC_M910x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'54" | 00:13'45" |
3 | 06'56" | 00:20'41" |
4 | 07'27" | 00:28'08" |
5 | 07'05" | 00:35'13" |
6 | 05'38" | 00:40'51" |
7 | 05'46" | 00:46'37" |
8 | 07'18" | 00:53'55" |
9 | 06'59" | 01:00'54" |
10 | 06'35" | 01:07'29" |
11 | 08'36" | 01:16'05" |
12 | 06'42" | 01:22'47" |
13 | 07'12" | 01:29'59" |
14 | 07'00" | 01:36'59" |
15 | 07'22" | 01:44'21" |
16 | 06'45" | 01:51'06" |
17 | 07'53" | 01:58'59" |
18 | 05'42" | 02:04'41" |
19 | 06'08" | 02:10'49" |
20 | 07'45" | 02:18'34" |
20.6 | 07'46" | 02:23'09" |