11.3 km | 04:03:31 | 21:34/km日期: 2016-01-01 07:26 - 卡路里: 813 Cal - 溫度: 16°C - 濕度: 82%
Pace: 17'31" / 24'30" / 14'04" / 30'53" / 13'54" / 14'22" / 30'20" / 15'23" / 15'24" / 37'03" / 22'00" / 27'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'25" (+06'37") | 490 / 490 |
2 | | 15'36" (+02'48") | 499 / 990 |
3 | | 16'41" (+03'53") | 510 / 1500 |
4 | | 32'13" (+19'25") | 501 / 2002 |
5 | | 13'47" (+00'59") | 494 / 2496 |
6 | | 14'16" (+01'28") | 507 / 3004 |
7 | | 15'39" (+02'51") | 509 / 3514 |
8 | | 46'49" (+34'01") | 489 / 4003 |
9 | | 13'10" (+00'22") | 500 / 4503 |
10 | | 14'03" (+01'15") | 495 / 4999 |
11 | | 16'09" (+03'21") | 532 / 5531 |
12 | | 12'48" | 476 / 6007 |
13 | | 31'06" (+18'18") | 498 / 6506 |
14 | | 29'25" (+16'37") | 503 / 7009 |
15 | | 15'35" (+02'47") | 496 / 7506 |
16 | | 15'21" (+02'33") | 496 / 8003 |
17 | | 15'04" (+02'16") | 528 / 8532 |
18 | | 15'25" (+02'37") | 481 / 9013 |
19 | | 01:01'53" (+49'05") | 495 / 9509 |
20 | | 12'50" (+00'02") | 496 / 10006 |
21 | | 13'33" (+00'45") | 508 / 10514 |
22 | | 30'32" (+17'44") | 494 / 11009 |
23 | | 28'55" (+16'07") | 280 / 11290 |
1月累積里程 : 46.20 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'31" | 00:17'31" |
2 | 24'30" | 00:42'01" |
3 | 14'04" | 00:56'05" |
4 | 30'53" | 01:26'58" |
5 | 13'54" | 01:40'52" |
6 | 14'22" | 01:55'14" |
7 | 30'20" | 02:25'34" |
8 | 15'23" | 02:40'57" |
9 | 15'24" | 02:56'21" |
10 | 37'03" | 03:33'24" |
11 | 22'00" | 03:55'24" |
11.3 | 27'58" | 04:03'31" |