5.0 km | 00:25:40 | 05:07/km日期: 2016-01-01 10:55 - 地點: 亂跑 - 天氣: 晴 - 卡路里: 281 Cal - 溫度: 19°C - 濕度: 74%
Pace: 05'23" / 05'34" / 04'58" / 04'54" / 05'12" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'29") | 1000 / 1000 |
2 | | 05'10" (+00'16") | 1000 / 2000 |
3 | | 04'57" (+00'03") | 1000 / 3000 |
4 | | 04'54" | 1000 / 4000 |
5 | | 05'11" (+00'17") | 1000 / 5000 |
6 | | 04'48" | 8 / 5008 |
1月累積里程 :
201.28 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'34" | 00:10'57" |
3 | 04'58" | 00:15'55" |
4 | 04'54" | 00:20'49" |
5 | 05'12" | 00:26'01" |
5.0 | 03'55" | 00:26'03" |