10.1 km | 00:47:55 | 04:45/km日期: 2015-12-31 08:28 - 地點: 農路 - 天氣: 晴天 - 卡路里: 543 Cal - 溫度: 14°C - 濕度: 88%
Pace: 04'49" / 04'46" / 04'40" / 04'42" / 04'43" / 04'51" / 04'49" / 04'51" / 04'46" / 04'44" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'10") | 991 / 991 |
2 | | 04'45" (+00'07") | 1002 / 1993 |
3 | | 04'38" | 1006 / 2999 |
4 | | 04'42" (+00'04") | 999 / 3999 |
5 | | 04'43" (+00'05") | 999 / 4998 |
6 | | 04'50" (+00'12") | 1000 / 5999 |
7 | | 04'49" (+00'11") | 998 / 6997 |
8 | | 04'53" (+00'15") | 1003 / 8000 |
9 | | 04'45" (+00'07") | 1000 / 9001 |
10 | | 04'41" (+00'03") | 998 / 9999 |
11 | | 04'53" (+00'15") | 57 / 10057 |
12月累積里程 : 201.30 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'46" | 00:09'35" |
3 | 04'40" | 00:14'15" |
4 | 04'42" | 00:18'57" |
5 | 04'43" | 00:23'40" |
6 | 04'51" | 00:28'31" |
7 | 04'49" | 00:33'20" |
8 | 04'51" | 00:38'11" |
9 | 04'46" | 00:42'57" |
10 | 04'44" | 00:47'41" |
10.1 | 04'02" | 00:47'55" |