10.7 km | 01:15:02 | 06:59/km日期: 2023-04-11 19:01 - 總爬升: 202 m - 卡路里: 647 Cal - 平均步頻: 181 - 溫度: 25°C - 濕度: 61%
Pace: 07'18" / 07'17" / 06'36" / 07'13" / 06'16" / 06'37" / 07'17" / 06'43" / 06'23" / 06'23" / 05'25" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'46") | 987 / 987 |
2 | | 07'14" (+01'44") | 1009 / 1996 |
3 | | 06'35" (+01'05") | 1012 / 3009 |
4 | | 07'27" (+01'57") | 1082 / 4092 |
5 | | 05'55" (+00'25") | 1003 / 5095 |
6 | | 06'44" (+01'14") | 1065 / 6161 |
7 | | 06'29" (+00'59") | 1110 / 7271 |
8 | | 06'23" (+00'53") | 1143 / 8415 |
9 | | 07'31" (+02'01") | 1030 / 9446 |
10 | | 05'30" | 1063 / 10510 |
11 | | 05'14" | 795 / 11305 |
4月累積里程 :
130.51 km nike air zoom fly4 累積 :
2623.5 kmAndroid - asus ASUS_Z012DA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'17" | 00:14'35" |
3 | 06'36" | 00:21'11" |
4 | 07'13" | 00:28'24" |
5 | 06'16" | 00:34'40" |
6 | 06'37" | 00:41'17" |
7 | 07'17" | 00:48'34" |
8 | 06'43" | 00:55'17" |
9 | 06'23" | 01:01'40" |
10 | 06'23" | 01:08'03" |
11 | 05'25" | 01:13'28" |
11.3 | 03'58" | 01:14'41" |