| 全馬 | 03:09:26 | 04:29/km | 第83馬官方成績 | 日期 | 2015-12-27 | 成績 | 03:09:26 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:29/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'16" (+00'05") | 00:42'31" | | 00:21'15" (+00'04") | | 00:21'11" | 00:42'51" (+00'20") | | 00:21'40" (+00'29") | | 00:22'02" (+00'51") | 00:45'00" (+02'29") | | 00:22'58" (+01'47") | | 00:23'57" (+02'46") | 00:49'09" (+06'38") | | 00:25'12" (+04'01") | |
日期: 2015-12-27 07:00 - 卡路里: 2083 Cal - 總步數: 33260 - 平均步頻: 175 - 平均步幅: 126 cm - 溫度: 16°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'16" (+00'14") | 402 / 402 | 185 / 126 | 2 | | 04'07" (+00'05") | 400 / 802 | 185 / 130 | 3 | | 04'13" (+00'11") | 403 / 1205 | 189 / 125 | 4 | | 04'11" (+00'09") | 408 / 1614 | 189 / 125 | 5 | | 04'06" (+00'04") | 410 / 2024 | 190 / 128 |
6 | | 04'09" (+00'07") | 404 / 2428 | 188 / 127 | 7 | | 04'15" (+00'13") | 402 / 2831 | 186 / 125 | 8 | | 04'17" (+00'15") | 407 / 3239 | 185 / 125 | 9 | | 04'13" (+00'11") | 403 / 3642 | 184 / 128 | 10 | | 04'13" (+00'11") | 402 / 4045 | 185 / 127 | 11 | | 04'11" (+00'09") | 402 / 4447 | 185 / 128 | 12 | | 04'12" (+00'10") | 404 / 4851 | 183 / 129 | 13 | | 04'08" (+00'06") | 406 / 5257 | 181 / 132 | 14 | | 04'08" (+00'06") | 407 / 5664 | 182 / 132 | 15 | | 04'10" (+00'08") | 403 / 6068 | 185 / 129 | 16 | | 04'15" (+00'13") | 407 / 6475 | 185 / 126 | 17 | | 04'16" (+00'14") | 405 / 6881 | 184 / 126 | 18 | | 04'16" (+00'14") | 405 / 7286 | 186 / 125 | 19 | | 04'11" (+00'09") | 409 / 7696 | 188 / 126 | 20 | | 04'08" (+00'06") | 402 / 8098 | 184 / 130 | 21 | | 04'18" (+00'16") | 402 / 8501 | 185 / 125 | 22 | | 04'14" (+00'12") | 408 / 8909 | 184 / 127 | 23 | | 04'11" (+00'09") | 401 / 9310 | 180 / 131 | 24 | | 04'16" (+00'14") | 405 / 9715 | 186 / 125 | 25 | | 04'02" | 403 / 10119 | 180 / 137 | 26 | | 04'09" (+00'07") | 400 / 10520 | 181 / 132 | 27 | | 04'16" (+00'14") | 401 / 10921 | 180 / 129 | 28 | | 04'12" (+00'10") | 411 / 11332 | 183 / 129 | 29 | | 04'09" (+00'07") | 400 / 11733 | 183 / 131 | 30 | | 04'12" (+00'10") | 411 / 12145 | 185 / 127 | 31 | | 04'06" (+00'04") | 401 / 12546 | 183 / 132 | 32 | | 04'14" (+00'12") | 404 / 12950 | 178 / 132 | 33 | | 04'10" (+00'08") | 403 / 13354 | 180 / 132 | 34 | | 04'13" (+00'11") | 409 / 13763 | 182 / 129 | 35 | | 04'06" (+00'04") | 402 / 14166 | 181 / 134 | 36 | | 04'14" (+00'12") | 401 / 14567 | 184 / 127 | 37 | | 04'10" (+00'08") | 402 / 14969 | 184 / 129 | 38 | | 04'14" (+00'12") | 401 / 15370 | 183 / 128 | 39 | | 04'43" (+00'41") | 405 / 15776 | 155 / 136 | 40 | | 04'11" (+00'09") | 401 / 16177 | 178 / 133 | 41 | | 04'11" (+00'09") | 401 / 16579 | 180 / 132 | 42 | | 04'19" (+00'17") | 401 / 16980 | 181 / 127 | 43 | | 04'09" (+00'07") | 404 / 17384 | 179 / 133 | 44 | | 04'17" (+00'15") | 400 / 17785 | 178 / 130 | 45 | | 04'16" (+00'14") | 402 / 18187 | 178 / 131 | 46 | | 04'15" (+00'13") | 410 / 18597 | 179 / 130 | 47 | | 04'16" (+00'14") | 406 / 19004 | 180 / 130 | 48 | | 04'19" (+00'17") | 405 / 19409 | 178 / 129 | 49 | | 04'17" (+00'15") | 400 / 19809 | 177 / 131 | 50 | | 04'18" (+00'16") | 406 / 20215 | 176 / 131 | 51 | | 04'11" (+00'09") | 402 / 20618 | 177 / 134 | 52 | | 04'17" (+00'15") | 411 / 21029 | 177 / 130 | 53 | | 04'16" (+00'14") | 409 / 21438 | 178 / 131 | 54 | | 04'45" (+00'43") | 402 / 21841 | 152 / 137 | 55 | | 04'18" (+00'16") | 405 / 22247 | 179 / 129 | 56 | | 04'19" (+00'17") | 409 / 22656 | 176 / 131 | 57 | | 04'18" (+00'16") | 406 / 23063 | 177 / 131 | 58 | | 04'13" (+00'11") | 410 / 23473 | 174 / 135 | 59 | | 04'42" (+00'40") | 410 / 23884 | 148 / 142 | 60 | | 04'10" (+00'08") | 403 / 24287 | 178 / 134 | 61 | | 04'14" (+00'12") | 404 / 24691 | 177 / 132 | 62 | | 04'17" (+00'15") | 404 / 25096 | 176 / 132 | 63 | | 04'18" (+00'16") | 405 / 25501 | 178 / 130 | 64 | | 04'21" (+00'19") | 408 / 25910 | 176 / 130 | 65 | | 05'03" (+01'01") | 409 / 26319 | 141 / 140 | 66 | | 04'19" (+00'17") | 404 / 26723 | 179 / 128 | 67 | | 04'14" (+00'12") | 404 / 27128 | 175 / 133 | 68 | | 04'24" (+00'22") | 408 / 27536 | 174 / 130 | 69 | | 04'17" (+00'15") | 400 / 27936 | 177 / 131 | 70 | | 04'22" (+00'20") | 404 / 28341 | 176 / 129 | 71 | | 05'01" (+00'59") | 411 / 28752 | 153 / 129 | 72 | | 04'24" (+00'22") | 409 / 29161 | 180 / 126 | 73 | | 04'25" (+00'23") | 406 / 29568 | 176 / 127 | 74 | | 05'05" (+01'03") | 402 / 29970 | 175 / 111 | 75 | | 04'26" (+00'24") | 405 / 30375 | 173 / 129 | 76 | | 04'41" (+00'39") | 404 / 30780 | 175 / 121 | 77 | | 04'51" (+00'49") | 405 / 31185 | 170 / 120 | 78 | | 05'43" (+01'41") | 405 / 31590 | 130 / 134 | 79 | | 04'22" (+00'20") | 407 / 31997 | 173 / 131 | 80 | | 04'17" (+00'15") | 400 / 32398 | 172 / 135 | 81 | | 04'24" (+00'22") | 403 / 32802 | 174 / 129 | 82 | | 04'28" (+00'26") | 409 / 33211 | 174 / 127 | 83 | | 04'21" (+00'19") | 408 / 33619 | 176 / 130 | 84 | | 04'51" (+00'49") | 405 / 34024 | 163 / 125 | 85 | | 05'29" (+01'27") | 406 / 34431 | 146 / 123 | 86 | | 04'34" (+00'32") | 405 / 34836 | 180 / 121 | 87 | | 04'43" (+00'41") | 402 / 35239 | 178 / 118 | 88 | | 04'41" (+00'39") | 400 / 35639 | 175 / 121 | 89 | | 05'07" (+01'05") | 400 / 36040 | 164 / 118 | 90 | | 05'21" (+01'19") | 410 / 36450 | 153 / 121 | 91 | | 04'34" (+00'32") | 400 / 36850 | 176 / 123 | 92 | | 05'46" (+01'44") | 409 / 37260 | 148 / 116 | 93 | | 04'29" (+00'27") | 408 / 37668 | 174 / 127 | 94 | | 05'43" (+01'41") | 407 / 38076 | 131 / 133 | 95 | | 05'12" (+01'10") | 410 / 38486 | 151 / 126 | 96 | | 04'34" (+00'32") | 401 / 38888 | 185 / 118 | 97 | | 04'52" (+00'50") | 409 / 39298 | 178 / 115 | 98 | | 04'43" (+00'41") | 413 / 39711 | 178 / 118 | 99 | | 04'36" (+00'34") | 408 / 40119 | 181 / 119 | 100 | | 04'38" (+00'36") | 405 / 40525 | 177 / 121 | 101 | | 04'57" (+00'55") | 410 / 40934 | 161 / 125 | 102 | | 04'29" (+00'27") | 408 / 41343 | 178 / 124 | 103 | | 04'32" (+00'30") | 403 / 41746 | 177 / 123 | 104 | | 04'43" (+00'41") | 406 / 42152 | 177 / 119 | 105 | | 04'27" (+00'25") | 408 / 42560 | 178 / 125 |
12月累積里程 : 467.00 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'14" | 00:04'14" | 2 | 04'11" | 00:08'25" | 3 | 04'19" | 00:12'44" | 4 | 04'17" | 00:17'01" | 5 | 04'15" | 00:21'16" | 6 | 04'11" | 00:25'27" | 7 | 04'18" | 00:29'45" | 8 | 04'17" | 00:34'02" | 9 | 04'16" | 00:38'18" | 10 | 04'13" | 00:42'31" | 11 | 04'15" | 00:46'46" | 12 | 04'15" | 00:51'01" | 13 | 04'13" | 00:55'14" | 14 | 04'13" | 00:59'27" | 15 | 04'15" | 01:03'42" | 16 | 04'26" | 01:08'08" | 17 | 04'17" | 01:12'25" | 18 | 04'16" | 01:16'41" | 19 | 04'20" | 01:21'01" | 20 | 04'21" | 01:25'22" | 21 | 04'19" | 01:29'41" | 22 | 04'30" | 01:34'11" | 23 | 04'23" | 01:38'34" | 24 | 04'32" | 01:43'06" | 25 | 04'18" | 01:47'24" | 26 | 04'42" | 01:52'06" | 27 | 04'22" | 01:56'28" | 28 | 04'23" | 02:00'51" | 29 | 04'46" | 02:05'37" | 30 | 04'45" | 02:10'22" | 31 | 05'17" | 02:15'39" | 32 | 04'24" | 02:20'03" | 33 | 04'27" | 02:24'30" | 34 | 05'06" | 02:29'36" | 35 | 04'43" | 02:34'19" | 36 | 05'09" | 02:39'28" | 37 | 05'12" | 02:44'40" | 38 | 05'18" | 02:49'58" | 39 | 04'50" | 02:54'48" | 40 | 04'43" | 02:59'31" | 41 | 04'49" | 03:04'20" | 42 | 04'40" | 03:09'00" | 42.1 | 05'13" | 03:09'29" |
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