21.2 km | 03:14:53 | 09:10/km日期: 2015-12-27 07:06 - 總爬升: 189 m - 卡路里: 1052 Cal - 溫度: 17°C - 濕度: 90%
Pace: 06'41" / 07'49" / 10'32" / 08'15" / 06'36" / 08'26" / 06'33" / 10'20" / 06'35" / 09'15" / 10'48" / 08'15" / 08'33" / 10'54" / 07'38" / 08'28" / 08'39" / 09'28" / 14'41" / 11'59" / 11'22" / 12'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'04") | 989 / 989 |
2 | | 07'47" (+01'13") | 1007 / 1996 |
3 | | 10'29" (+03'55") | 995 / 2991 |
4 | | 08'20" (+01'46") | 1011 / 4003 |
5 | | 06'36" (+00'02") | 999 / 5003 |
6 | | 08'22" (+01'48") | 991 / 5994 |
7 | | 06'34" | 1003 / 6998 |
8 | | 10'18" (+03'44") | 1009 / 8008 |
9 | | 06'36" (+00'02") | 997 / 9005 |
10 | | 09'15" (+02'41") | 998 / 10004 |
11 | | 10'47" (+04'13") | 1000 / 11005 |
12 | | 08'12" (+01'38") | 1004 / 12010 |
13 | | 08'35" (+02'01") | 1008 / 13018 |
14 | | 10'50" (+04'16") | 1003 / 14022 |
15 | | 07'35" (+01'01") | 992 / 15015 |
16 | | 08'29" (+01'55") | 997 / 16012 |
17 | | 08'39" (+02'05") | 1014 / 17027 |
18 | | 09'33" (+02'59") | 996 / 18024 |
19 | | 14'44" (+08'10") | 995 / 19019 |
20 | | 12'03" (+05'29") | 1010 / 20030 |
21 | | 11'09" (+04'35") | 1002 / 21032 |
22 | | 13'46" (+07'12") | 210 / 21243 |
12月累積里程 :
49.70 km mizuno wave saydnara 累積 :
302.7 kmAndroid - HTC HTC_7060 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 07'49" | 00:14'30" |
3 | 10'32" | 00:25'02" |
4 | 08'15" | 00:33'17" |
5 | 06'36" | 00:39'53" |
6 | 08'26" | 00:48'19" |
7 | 06'33" | 00:54'52" |
8 | 10'20" | 01:05'12" |
9 | 06'35" | 01:11'47" |
10 | 09'15" | 01:21'02" |
11 | 10'48" | 01:31'50" |
12 | 08'15" | 01:40'05" |
13 | 08'33" | 01:48'38" |
14 | 10'54" | 01:59'32" |
15 | 07'38" | 02:07'10" |
16 | 08'28" | 02:15'38" |
17 | 08'39" | 02:24'17" |
18 | 09'28" | 02:33'45" |
19 | 14'41" | 02:48'26" |
20 | 11'59" | 03:00'25" |
21 | 11'22" | 03:11'47" |
21.2 | 12'43" | 03:14'53" |