21.7 km | 02:24:15 | 06:39/km日期: 2023-04-09 06:37 - 卡路里: 1404 Cal - 溫度: 17°C - 濕度: 56%
Pace: 06'23" / 06'02" / 06'05" / 06'29" / 06'08" / 06'17" / 06'12" / 06'39" / 06'45" / 06'55" / 07'00" / 06'04" / 06'25" / 06'58" / 06'22" / 06'31" / 07'15" / 07'41" / 07'03" / 06'56" / 07'13" / 06'57" /
4月累積里程 : 118.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'02" | 00:12'25" |
3 | 06'05" | 00:18'30" |
4 | 06'29" | 00:24'59" |
5 | 06'08" | 00:31'07" |
6 | 06'17" | 00:37'24" |
7 | 06'12" | 00:43'36" |
8 | 06'39" | 00:50'15" |
9 | 06'45" | 00:57'00" |
10 | 06'55" | 01:03'55" |
11 | 07'00" | 01:10'55" |
12 | 06'04" | 01:16'59" |
13 | 06'25" | 01:23'24" |
14 | 06'58" | 01:30'22" |
15 | 06'22" | 01:36'44" |
16 | 06'31" | 01:43'15" |
17 | 07'15" | 01:50'30" |
18 | 07'41" | 01:58'11" |
19 | 07'03" | 02:05'14" |
20 | 06'56" | 02:12'10" |
21 | 07'13" | 02:19'23" |
21.7 | 06'59" | 02:24'03" |