14.5 km | 01:54:37 | 07:53/km日期: 2015-12-26 13:19 - 總爬升: 109 m - 卡路里: 862 Cal - 溫度: 19°C - 濕度: 68%
Pace: 08'22" / 06'21" / 07'34" / 09'48" / 06'09" / 06'44" / 10'04" / 05'49" / 10'03" / 06'50" / 05'59" / 09'24" / 10'20" / 06'35" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+02'31") | 990 / 990 |
2 | | 06'19" (+00'29") | 1005 / 1995 |
3 | | 07'36" (+01'46") | 1005 / 3000 |
4 | | 09'48" (+03'58") | 992 / 3993 |
5 | | 06'05" (+00'15") | 1003 / 4997 |
6 | | 06'44" (+00'54") | 1012 / 6009 |
7 | | 10'03" (+04'13") | 1000 / 7009 |
8 | | 05'50" | 1010 / 8019 |
9 | | 10'00" (+04'10") | 995 / 9015 |
10 | | 06'50" (+01'00") | 997 / 10012 |
11 | | 05'59" (+00'09") | 999 / 11012 |
12 | | 09'30" (+03'40") | 1007 / 12019 |
13 | | 10'10" (+04'20") | 1005 / 13025 |
14 | | 06'35" (+00'45") | 1001 / 14026 |
15 | | 09'06" (+03'16") | 491 / 14518 |
12月累積里程 :
116.55 km ASICS GEL-NIMBUS 16 累積 :
829.3 kmAndroid - Xiaomi Redmi Note 2 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 06'21" | 00:14'43" |
3 | 07'34" | 00:22'17" |
4 | 09'48" | 00:32'05" |
5 | 06'09" | 00:38'14" |
6 | 06'44" | 00:44'58" |
7 | 10'04" | 00:55'02" |
8 | 05'49" | 01:00'51" |
9 | 10'03" | 01:10'54" |
10 | 06'50" | 01:17'44" |
11 | 05'59" | 01:23'43" |
12 | 09'24" | 01:33'07" |
13 | 10'20" | 01:43'27" |
14 | 06'35" | 01:50'02" |
14.5 | 08'50" | 01:54'37" |