10.2 km | 01:14:00 | 07:16/km日期: 2015-12-26 07:47 - 卡路里: 437 Cal - 溫度: 16°C - 濕度: 72%
Pace: 13'01" / 07'08" / 07'06" / 07'12" / 07'00" / 07'21" / 07'06" / 07'12" / 07'33" / 08'48" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'31") | 1000 / 1000 |
2 | | 07'08" (+00'08") | 1000 / 2000 |
3 | | 07'05" (+00'05") | 1000 / 3000 |
4 | | 07'11" (+00'11") | 1000 / 4000 |
5 | | 07'00" | 1000 / 5000 |
6 | | 07'20" (+00'20") | 1000 / 6000 |
7 | | 07'05" (+00'05") | 1000 / 7000 |
8 | | 07'11" (+00'11") | 1000 / 8000 |
9 | | 07'31" (+00'31") | 1000 / 9000 |
10 | | 07'38" (+00'38") | 1000 / 10000 |
11 | | 06'45" | 181 / 10181 |
12月累積里程 :
130.28 km ASICS LADY SKYSENSOR GLIDE 3 累積 :
357.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'01" | 00:13'01" |
2 | 07'08" | 00:20'09" |
3 | 07'06" | 00:27'15" |
4 | 07'12" | 00:34'27" |
5 | 07'00" | 00:41'27" |
6 | 07'21" | 00:48'48" |
7 | 07'06" | 00:55'54" |
8 | 07'12" | 01:03'06" |
9 | 07'33" | 01:10'39" |
10 | 08'48" | 01:19'27" |
10.2 | 06'47" | 01:20'41" |