| 全馬 | --:--:-- | --:-- | 第47馬官方成績 | 日期 | 2015-12-13 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'06" (+00'57") | 01:03'53" (+02'41") | | 00:32'47" (+02'38") | | 00:30'09" | 01:01'12" | | 00:31'03" (+00'54") | | 00:33'24" (+03'15") | 01:11'12" (+10'00") | | 00:37'48" (+07'39") | | 00:33'59" (+03'50") | 01:07'04" (+05'52") | | 00:33'05" (+02'56") | |
日期: 2015-12-13 06:35 - 總爬升: 739 m - 卡路里: 2727 Cal - 總步數: 49594 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 15°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'34" | 1001 / 1001 | 183 / 97 | 2 | | 06'11" (+00'37") | 999 / 2001 | 184 / 87 | 3 | | 06'20" (+00'46") | 1006 / 3008 | 180 / 87 | 4 | | 05'52" (+00'18") | 998 / 4006 | 183 / 92 | 5 | | 07'06" (+01'32") | 996 / 5002 | 178 / 78 |
6 | | 07'20" (+01'46") | 999 / 6002 | 177 / 77 | 7 | | 06'25" (+00'51") | 999 / 7002 | 179 / 86 | 8 | | 06'23" (+00'49") | 997 / 7999 | 178 / 87 | 9 | | 06'21" (+00'47") | 1006 / 9005 | 180 / 87 | 10 | | 06'24" (+00'50") | 999 / 10004 | 181 / 86 | 11 | | 06'20" (+00'46") | 1003 / 11008 | 171 / 92 | 12 | | 05'53" (+00'19") | 998 / 12006 | 180 / 93 | 13 | | 05'52" (+00'18") | 1000 / 13006 | 181 / 93 | 14 | | 05'52" (+00'18") | 998 / 14004 | 181 / 93 | 15 | | 06'12" (+00'38") | 1000 / 15005 | 180 / 89 | 16 | | 06'24" (+00'50") | 997 / 16003 | 162 / 96 | 17 | | 05'34" | 998 / 17002 | 181 / 98 | 18 | | 06'17" (+00'43") | 1005 / 18007 | 180 / 88 | 19 | | 06'37" (+01'03") | 998 / 19006 | 179 / 84 | 20 | | 06'07" (+00'33") | 995 / 20001 | 180 / 90 | 21 | | 06'56" (+01'22") | 1002 / 21003 | 167 / 86 | 22 | | 06'10" (+00'36") | 998 / 22001 | 180 / 89 | 23 | | 06'49" (+01'15") | 1005 / 23007 | 178 / 82 | 24 | | 07'06" (+01'32") | 997 / 24004 | 172 / 81 | 25 | | 06'28" (+00'54") | 1001 / 25006 | 180 / 85 | 26 | | 08'42" (+03'08") | 993 / 26000 | 158 / 72 | 27 | | 08'42" (+03'08") | 1003 / 27004 | 170 / 67 | 28 | | 06'45" (+01'11") | 995 / 27999 | 176 / 83 | 29 | | 06'40" (+01'06") | 1004 / 29003 | 178 / 84 | 30 | | 07'12" (+01'38") | 1001 / 30005 | 167 / 82 | 31 | | 06'57" (+01'23") | 993 / 30998 | 176 / 81 | 32 | | 07'52" (+02'18") | 1001 / 32000 | 154 / 82 | 33 | | 06'08" (+00'34") | 1003 / 33003 | 180 / 90 | 34 | | 06'24" (+00'50") | 1004 / 34008 | 178 / 87 | 35 | | 06'35" (+01'01") | 999 / 35007 | 172 / 87 | 36 | | 06'57" (+01'23") | 993 / 36000 | 161 / 88 | 37 | | 06'33" (+00'59") | 1001 / 37001 | 166 / 91 | 38 | | 05'55" (+00'21") | 997 / 37999 | 181 / 92 | 39 | | 06'24" (+00'50") | 1004 / 39004 | 180 / 86 | 40 | | 07'26" (+01'52") | 996 / 40000 | 174 / 77 | 41 | | 07'04" (+01'30") | 1000 / 41000 | 176 / 80 | 42 | | 06'50" (+01'16") | 999 / 42000 | 175 / 83 | 43 | | 06'42" (+01'08") | 680 / 42681 | 171 / 87 |
12月累積里程 : 185.40 km Asics 2014 TARTHERZEAL 2-WIDE 累積 : 452.3 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'35" | 00:05'35" | 2 | 06'11" | 00:11'46" | 3 | 06'20" | 00:18'06" | 4 | 05'52" | 00:23'58" | 5 | 07'08" | 00:31'06" | 6 | 07'20" | 00:38'26" | 7 | 06'15" | 00:44'41" | 8 | 06'21" | 00:51'02" | 9 | 06'24" | 00:57'26" | 10 | 06'27" | 01:03'53" | 11 | 06'22" | 01:10'15" | 12 | 05'49" | 01:16'04" | 13 | 05'52" | 01:21'56" | 14 | 05'56" | 01:27'52" | 15 | 06'10" | 01:34'02" | 16 | 06'25" | 01:40'27" | 17 | 05'34" | 01:46'01" | 18 | 06'16" | 01:52'17" | 19 | 06'40" | 01:58'57" | 20 | 06'08" | 02:05'05" | 21 | 06'52" | 02:11'57" | 22 | 06'11" | 02:18'08" | 23 | 06'51" | 02:24'59" | 24 | 07'07" | 02:32'06" | 25 | 06'23" | 02:38'29" | 26 | 08'41" | 02:47'10" | 27 | 08'46" | 02:55'56" | 28 | 06'32" | 03:02'28" | 29 | 06'38" | 03:09'06" | 30 | 07'11" | 03:16'17" | 31 | 06'48" | 03:23'05" | 32 | 07'13" | 03:30'18" | 33 | 07'02" | 03:37'20" | 34 | 06'19" | 03:43'39" | 35 | 06'37" | 03:50'16" | 36 | 07'29" | 03:57'45" | 37 | 05'54" | 04:03'39" | 38 | 05'55" | 04:09'34" | 39 | 06'16" | 04:15'50" | 40 | 07'31" | 04:23'21" | 41 | 07'05" | 04:30'26" | 42 | 06'33" | 04:36'59" | 42.7 | 08'08" | 04:42'33" |
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