7.5 km | 00:39:31 | 05:17/km日期: 2015-12-10 20:03 - 卡路里: 531 Cal - 總步數: 6940 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 88%
Pace: 05'36" / 05'23" / 05'15" / 05'10" / 05'12" / 05'42" / 05'12" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'23") | 1004 / 1004 | 173 / 103 |
2 | | 05'22" (+00'11") | 1001 / 2006 | 174 / 106 |
3 | | 05'15" (+00'04") | 999 / 3005 | 174 / 108 |
4 | | 05'11" | 995 / 4000 | 174 / 110 |
5 | | 05'12" (+00'01") | 1008 / 5009 | 176 / 109 |
6 | | 05'43" (+00'32") | 997 / 6006 | 175 / 99 |
7 | | 05'12" (+00'01") | 998 / 7004 | 176 / 108 |
8 | | 04'12" | 466 / 7471 | 184 / 128 |
12月累積里程 : 190.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'23" | 00:10'59" |
3 | 05'15" | 00:16'14" |
4 | 05'10" | 00:21'24" |
5 | 05'12" | 00:26'36" |
6 | 05'42" | 00:32'18" |
7 | 05'12" | 00:37'30" |
7.5 | 04'16" | 00:39'31" |