6.2 km | 00:32:30 | 05:15/km日期: 2015-12-01 17:35 - 卡路里: 497 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'10" / 05'30" / 05'25" / 05'19" / 05'15" / 05'05" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'08") | 1008 / 1008 |
2 | | 05'29" (+00'28") | 1001 / 2009 |
3 | | 05'25" (+00'24") | 1009 / 3019 |
4 | | 05'17" (+00'16") | 1020 / 4039 |
5 | | 05'16" (+00'15") | 1003 / 5043 |
6 | | 05'01" | 1013 / 6056 |
7 | | 04'29" | 115 / 6172 |
12月累積里程 :
91.35 km 美津濃 expert 累積 :
3528.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'30" | 00:10'40" |
3 | 05'25" | 00:16'05" |
4 | 05'19" | 00:21'24" |
5 | 05'15" | 00:26'39" |
6 | 05'05" | 00:31'44" |
6.2 | 04'27" | 00:32'30" |