29.9 km | 01:29:11 | 02:59/km日期: 2015-12-19 15:15 - 總爬升: 240 m - 卡路里: 1612 Cal - 溫度: 24°C - 濕度: 48%
Pace: 03'30" / 02'11" / 02'50" / 02'57" / 04'20" / 02'34" / 02'16" / 02'17" / 01'50" / 02'08" / 02'48" / 03'25" / 02'55" / 03'12" / 02'53" / 03'55" / 03'46" / 01'54" / 02'56" / 02'14" / 03'04" / 02'11" / 02'26" / 02'41" / 04'20" / 03'50" / 03'22" / 03'02" / 04'03" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'26" (+01'36") | 999 / 999 |
2 | | 02'12" (+00'22") | 998 / 1998 |
3 | | 02'51" (+01'01") | 1007 / 3005 |
4 | | 02'55" (+01'05") | 1007 / 4013 |
5 | | 04'20" (+02'30") | 998 / 5011 |
6 | | 02'33" (+00'43") | 1005 / 6016 |
7 | | 02'17" (+00'27") | 1007 / 7024 |
8 | | 02'15" (+00'25") | 1004 / 8028 |
9 | | 01'50" | 994 / 9023 |
10 | | 02'08" (+00'18") | 1016 / 10039 |
11 | | 02'47" (+00'57") | 996 / 11036 |
12 | | 03'24" (+01'34") | 1002 / 12038 |
13 | | 02'54" (+01'04") | 1005 / 13043 |
14 | | 03'13" (+01'23") | 994 / 14038 |
15 | | 02'51" (+01'01") | 1016 / 15054 |
16 | | 03'59" (+02'09") | 986 / 16041 |
17 | | 03'42" (+01'52") | 1014 / 17055 |
18 | | 01'54" (+00'04") | 995 / 18050 |
19 | | 02'56" (+01'06") | 999 / 19050 |
20 | | 02'13" (+00'23") | 1006 / 20057 |
21 | | 03'03" (+01'13") | 995 / 21052 |
22 | | 02'13" (+00'23") | 1010 / 22063 |
23 | | 02'26" (+00'36") | 1004 / 23067 |
24 | | 02'39" (+00'49") | 994 / 24062 |
25 | | 04'18" (+02'28") | 1009 / 25071 |
26 | | 03'51" (+02'01") | 995 / 26067 |
27 | | 03'29" (+01'39") | 998 / 27066 |
28 | | 02'55" (+01'05") | 998 / 28065 |
29 | | 04'01" (+02'11") | 1017 / 29082 |
30 | | 04'06" (+02'16") | 767 / 29850 |
12月累積里程 : 58.25 km
Android - samsung SM-N9208 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'30" | 00:03'30" |
2 | 02'11" | 00:05'41" |
3 | 02'50" | 00:08'31" |
4 | 02'57" | 00:11'28" |
5 | 04'20" | 00:15'48" |
6 | 02'34" | 00:18'22" |
7 | 02'16" | 00:20'38" |
8 | 02'17" | 00:22'55" |
9 | 01'50" | 00:24'45" |
10 | 02'08" | 00:26'53" |
11 | 02'48" | 00:29'41" |
12 | 03'25" | 00:33'06" |
13 | 02'55" | 00:36'01" |
14 | 03'12" | 00:39'13" |
15 | 02'53" | 00:42'06" |
16 | 03'55" | 00:46'01" |
17 | 03'46" | 00:49'47" |
18 | 01'54" | 00:51'41" |
19 | 02'56" | 00:54'37" |
20 | 02'14" | 00:56'51" |
21 | 03'04" | 00:59'55" |
22 | 02'11" | 01:02'06" |
23 | 02'26" | 01:04'32" |
24 | 02'41" | 01:07'13" |
25 | 04'20" | 01:11'33" |
26 | 03'50" | 01:15'23" |
27 | 03'22" | 01:18'45" |
28 | 03'02" | 01:21'47" |
29 | 04'03" | 01:25'50" |
29.9 | 03'56" | 01:29'11" |