11.3 km | 01:00:30 | 05:20/km日期: 2023-03-24 16:55 - 卡路里: 704 Cal - 平均步頻: 171 - 溫度: 24°C - 濕度: 76%
Pace: 05'16" / 05'09" / 05'09" / 05'23" / 05'20" / 05'14" / 05'25" / 05'15" / 05'08" / 05'23" / 05'39" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'05") | 991 / 991 |
2 | | 05'08" | 1002 / 1994 |
3 | | 05'12" (+00'04") | 1005 / 3000 |
4 | | 05'18" (+00'10") | 998 / 3998 |
5 | | 05'20" (+00'12") | 1014 / 5013 |
6 | | 05'13" (+00'05") | 1000 / 6013 |
7 | | 05'27" (+00'19") | 992 / 7005 |
8 | | 05'14" (+00'06") | 1016 / 8022 |
9 | | 05'08" | 998 / 9020 |
10 | | 05'21" (+00'13") | 1004 / 10024 |
11 | | 05'37" (+00'29") | 1005 / 11030 |
12 | | 05'48" (+00'40") | 318 / 11349 |
3月累積里程 : 100.95 km
Android - Sony XQ-BT52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'09" | 00:10'25" |
3 | 05'09" | 00:15'34" |
4 | 05'23" | 00:20'57" |
5 | 05'20" | 00:26'17" |
6 | 05'14" | 00:31'31" |
7 | 05'25" | 00:36'56" |
8 | 05'15" | 00:42'11" |
9 | 05'08" | 00:47'19" |
10 | 05'23" | 00:52'42" |
11 | 05'39" | 00:58'21" |
11.3 | 05'32" | 01:00'17" |