19.9 km | 02:50:14 | 08:34/km日期: 2015-12-19 06:59 - 總爬升: 132 m - 卡路里: 1340 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'35" / 06'26" / 06'26" / 06'51" / 08'09" / 08'16" / 07'49" / 08'31" / 07'39" / 08'09" / 08'21" / 08'33" / 09'30" / 11'08" / 12'11" / 10'15" / 11'16" / 08'22" / 07'22" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'03") | 999 / 999 |
2 | | 06'26" | 998 / 1998 |
3 | | 06'29" (+00'03") | 1006 / 3005 |
4 | | 06'47" (+00'21") | 1008 / 4013 |
5 | | 08'08" (+01'42") | 1000 / 5014 |
6 | | 08'18" (+01'52") | 1007 / 6021 |
7 | | 07'50" (+01'24") | 997 / 7019 |
8 | | 08'29" (+02'03") | 1005 / 8024 |
9 | | 07'46" (+01'20") | 1010 / 9035 |
10 | | 08'06" (+01'40") | 997 / 10033 |
11 | | 08'21" (+01'55") | 1010 / 11043 |
12 | | 08'29" (+02'03") | 1003 / 12047 |
13 | | 09'45" (+03'19") | 1004 / 13051 |
14 | | 10'55" (+04'29") | 1006 / 14057 |
15 | | 11'12" (+04'46") | 1043 / 15101 |
16 | | 11'17" (+04'51") | 952 / 16054 |
17 | | 11'07" (+04'41") | 1017 / 17071 |
18 | | 08'14" (+01'48") | 989 / 18061 |
19 | | 07'36" (+01'10") | 1003 / 19065 |
20 | | 09'51" (+03'25") | 791 / 19856 |
12月累積里程 : 29.09 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'26" | 00:13'01" |
3 | 06'26" | 00:19'27" |
4 | 06'51" | 00:26'18" |
5 | 08'09" | 00:34'27" |
6 | 08'16" | 00:42'43" |
7 | 07'49" | 00:50'32" |
8 | 08'31" | 00:59'03" |
9 | 07'39" | 01:06'42" |
10 | 08'09" | 01:14'51" |
11 | 08'21" | 01:23'12" |
12 | 08'33" | 01:31'45" |
13 | 09'30" | 01:41'15" |
14 | 11'08" | 01:52'23" |
15 | 12'11" | 02:04'34" |
16 | 10'15" | 02:14'49" |
17 | 11'16" | 02:26'05" |
18 | 08'22" | 02:34'27" |
19 | 07'22" | 02:41'49" |
19.9 | 09'49" | 02:50'14" |