11.0 km | 01:11:24 | 06:29/km日期: 2015-12-14 19:26 - 卡路里: 565 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'55" / 06'23" / 06'41" / 06'37" / 06'39" / 06'44" / 06'28" / 06'23" / 06'15" / 05'46" / 06'28" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'10") | 1000 / 1000 |
2 | | 06'22" (+00'37") | 1000 / 2000 |
3 | | 06'41" (+00'56") | 1000 / 3000 |
4 | | 06'36" (+00'51") | 1000 / 4000 |
5 | | 06'38" (+00'53") | 1000 / 5000 |
6 | | 06'44" (+00'59") | 1000 / 6000 |
7 | | 06'28" (+00'43") | 1000 / 7000 |
8 | | 06'22" (+00'37") | 1000 / 8000 |
9 | | 06'14" (+00'29") | 1000 / 9000 |
10 | | 05'45" | 1000 / 10000 |
11 | | 06'28" (+00'43") | 1000 / 11000 |
12 | | 06'44" (+00'59") | 12 / 11012 |
12月累積里程 :
86.93 km MIZUNO wave rider 18 累積 :
875.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'23" | 00:13'18" |
3 | 06'41" | 00:19'59" |
4 | 06'37" | 00:26'36" |
5 | 06'39" | 00:33'15" |
6 | 06'44" | 00:39'59" |
7 | 06'28" | 00:46'27" |
8 | 06'23" | 00:52'50" |
9 | 06'15" | 00:59'05" |
10 | 05'46" | 01:04'51" |
11 | 06'28" | 01:11'19" |
11.0 | 06'47" | 01:11'24" |