6.9 km | 00:58:27 | 08:24/km日期: 2023-03-20 21:35 - 卡路里: 388 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 82%
Pace: 07'58" / 08'12" / 08'52" / 09'07" / 09'30" / 08'34" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" | 455 / 455 |
2 | | 08'03" (+00'20") | 465 / 920 |
3 | | 08'15" (+00'32") | 464 / 1384 |
4 | | 08'21" (+00'38") | 471 / 1856 |
5 | | 08'52" (+01'09") | 463 / 2319 |
6 | | 08'39" (+00'56") | 465 / 2785 |
7 | | 08'51" (+01'08") | 461 / 3247 |
8 | | 08'33" (+00'50") | 477 / 3725 |
9 | | 08'44" (+01'01") | 466 / 4191 |
10 | | 08'42" (+00'59") | 469 / 4660 |
11 | | 08'23" (+00'40") | 412 / 5073 |
12 | | 08'47" (+01'04") | 458 / 5531 |
13 | | 08'22" (+00'39") | 472 / 6003 |
14 | | 07'59" (+00'16") | 473 / 6477 |
15 | | 07'54" (+00'11") | 468 / 6946 |
3月累積里程 : 80.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 08'12" | 00:16'10" |
3 | 08'52" | 00:25'02" |
4 | 09'07" | 00:34'09" |
5 | 09'30" | 00:43'39" |
6 | 08'34" | 00:52'13" |
6.9 | 07'55" | 00:59'43" |