32.2 km | 03:28:21 | 06:28/km日期: 2015-12-17 13:52 - 總爬升: 361 m - 卡路里: 1740 Cal - 溫度: 11°C - 濕度: 57%
Pace: 06'28" / 06'31" / 06'25" / 05'50" / 06'38" / 06'19" / 06'20" / 06'14" / 05'54" / 06'40" / 06'45" / 06'24" / 05'57" / 05'45" / 06'09" / 06'06" / 05'49" / 06'17" / 06'22" / 06'18" / 06'13" / 06'10" / 06'18" / 06'29" / 06'28" / 06'25" / 06'35" / 06'30" / 08'51" / 06'36" / 07'29" / 07'32" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'41") | 992 / 992 |
2 | | 06'28" (+00'44") | 1004 / 1996 |
3 | | 06'28" (+00'44") | 1007 / 3004 |
4 | | 05'50" (+00'06") | 999 / 4004 |
5 | | 06'38" (+00'54") | 1014 / 5018 |
6 | | 06'18" (+00'34") | 1001 / 6019 |
7 | | 06'20" (+00'36") | 997 / 7017 |
8 | | 06'11" (+00'27") | 1010 / 8027 |
9 | | 05'57" (+00'13") | 989 / 9016 |
10 | | 06'38" (+00'54") | 1004 / 10021 |
11 | | 06'41" (+00'57") | 1004 / 11025 |
12 | | 06'28" (+00'44") | 1008 / 12033 |
13 | | 05'53" (+00'09") | 1000 / 13034 |
14 | | 05'44" | 1004 / 14038 |
15 | | 06'12" (+00'28") | 1011 / 15049 |
16 | | 06'01" (+00'17") | 1004 / 16054 |
17 | | 05'49" (+00'05") | 995 / 17050 |
18 | | 06'20" (+00'36") | 1011 / 18061 |
19 | | 06'18" (+00'34") | 995 / 19056 |
20 | | 06'14" (+00'30") | 1008 / 20065 |
21 | | 06'18" (+00'34") | 1002 / 21068 |
22 | | 06'08" (+00'24") | 1008 / 22076 |
23 | | 06'17" (+00'33") | 999 / 23076 |
24 | | 06'34" (+00'50") | 1006 / 24082 |
25 | | 06'23" (+00'39") | 1006 / 25088 |
26 | | 06'24" (+00'40") | 998 / 26087 |
27 | | 06'40" (+00'56") | 995 / 27082 |
28 | | 06'23" (+00'39") | 1006 / 28089 |
29 | | 08'51" (+03'07") | 1011 / 29101 |
30 | | 06'39" (+00'55") | 1003 / 30105 |
31 | | 07'32" (+01'48") | 995 / 31101 |
32 | | 07'29" (+01'45") | 1005 / 32106 |
33 | | 07'50" (+02'06") | 108 / 32214 |
12月累積里程 : 322.35 km
Android - asus ASUS_T00J 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'31" | 00:12'59" |
3 | 06'25" | 00:19'24" |
4 | 05'50" | 00:25'14" |
5 | 06'38" | 00:31'52" |
6 | 06'19" | 00:38'11" |
7 | 06'20" | 00:44'31" |
8 | 06'14" | 00:50'45" |
9 | 05'54" | 00:56'39" |
10 | 06'40" | 01:03'19" |
11 | 06'45" | 01:10'04" |
12 | 06'24" | 01:16'28" |
13 | 05'57" | 01:22'25" |
14 | 05'45" | 01:28'10" |
15 | 06'09" | 01:34'19" |
16 | 06'06" | 01:40'25" |
17 | 05'49" | 01:46'14" |
18 | 06'17" | 01:52'31" |
19 | 06'22" | 01:58'53" |
20 | 06'18" | 02:05'11" |
21 | 06'13" | 02:11'24" |
22 | 06'10" | 02:17'34" |
23 | 06'18" | 02:23'52" |
24 | 06'29" | 02:30'21" |
25 | 06'28" | 02:36'49" |
26 | 06'25" | 02:43'14" |
27 | 06'35" | 02:49'49" |
28 | 06'30" | 02:56'19" |
29 | 08'51" | 03:05'10" |
30 | 06'36" | 03:11'46" |
31 | 07'29" | 03:19'15" |
32 | 07'32" | 03:26'47" |
32.2 | 07'17" | 03:28'21" |