12.2 km | 01:07:57 | 05:33/km日期: 2023-03-19 19:47 - 卡路里: 660 Cal - 平均步頻: 179 - 溫度: 21°C - 濕度: 77%
Pace: 05'06" / 05'12" / 05'44" / 05'20" / 05'30" / 05'33" / 05'27" / 05'44" / 05'29" / 05'38" / 05'41" / 05'51" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" | 1003 / 1003 |
2 | | 05'09" (+00'05") | 993 / 1996 |
3 | | 05'44" (+00'40") | 1011 / 3008 |
4 | | 05'19" (+00'15") | 1002 / 4010 |
5 | | 05'28" (+00'24") | 1004 / 5014 |
6 | | 05'35" (+00'31") | 1005 / 6020 |
7 | | 05'27" (+00'23") | 1005 / 7025 |
8 | | 05'45" (+00'41") | 998 / 8024 |
9 | | 05'28" (+00'24") | 1017 / 9041 |
10 | | 05'35" (+00'31") | 994 / 10035 |
11 | | 05'39" (+00'35") | 1006 / 11042 |
12 | | 05'54" (+00'50") | 1001 / 12044 |
13 | | 06'00" (+00'56") | 216 / 12260 |
3月累積里程 :
52.09 km HOKA CLIFTON9 累積 :
688.5 kmAndroid - samsung SM-A528B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'12" | 00:10'18" |
3 | 05'44" | 00:16'02" |
4 | 05'20" | 00:21'22" |
5 | 05'30" | 00:26'52" |
6 | 05'33" | 00:32'25" |
7 | 05'27" | 00:37'52" |
8 | 05'44" | 00:43'36" |
9 | 05'29" | 00:49'05" |
10 | 05'38" | 00:54'43" |
11 | 05'41" | 01:00'24" |
12 | 05'51" | 01:06'15" |
12.3 | 05'49" | 01:07'46" |