14.5 km | 01:40:24 | 06:56/km日期: 2023-03-19 06:09 - 總爬升: 122 m - 卡路里: 950 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 81%
Pace: 06'02" / 05'27" / 06'11" / 07'44" / 06'03" / 07'47" / 06'18" / 05'43" / 06'49" / 06'31" / 07'05" / 06'30" / 09'35" / 06'34" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'27") | 998 / 998 |
2 | | 05'31" | 1029 / 2028 |
3 | | 06'08" (+00'37") | 1009 / 3037 |
4 | | 07'37" (+02'06") | 1002 / 4040 |
5 | | 06'07" (+00'36") | 999 / 5039 |
6 | | 07'50" (+02'19") | 1003 / 6043 |
7 | | 06'15" (+00'44") | 1013 / 7056 |
8 | | 05'41" (+00'10") | 995 / 8051 |
9 | | 06'46" (+01'15") | 1007 / 9058 |
10 | | 06'33" (+01'02") | 993 / 10051 |
11 | | 07'14" (+01'43") | 1013 / 11065 |
12 | | 06'20" (+00'49") | 997 / 12062 |
13 | | 09'33" (+04'02") | 1010 / 13073 |
14 | | 06'28" (+00'57") | 990 / 14063 |
15 | | 10'38" (+05'07") | 461 / 14525 |
3月累積里程 : 50.04 km
Android - samsung SM-G9910 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'27" | 00:11'29" |
3 | 06'11" | 00:17'40" |
4 | 07'44" | 00:25'24" |
5 | 06'03" | 00:31'27" |
6 | 07'47" | 00:39'14" |
7 | 06'18" | 00:45'32" |
8 | 05'43" | 00:51'15" |
9 | 06'49" | 00:58'04" |
10 | 06'31" | 01:04'35" |
11 | 07'05" | 01:11'40" |
12 | 06'30" | 01:18'10" |
13 | 09'35" | 01:27'45" |
14 | 06'34" | 01:34'19" |
14.5 | 09'49" | 01:39'29" |