11.0 km | 01:09:14 | 06:16/km日期: 2023-03-18 06:35 - 卡路里: 740 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 93%
Pace: 06'35" / 06'23" / 06'12" / 06'04" / 06'08" / 06'29" / 06'25" / 06'18" / 06'10" / 06'12" / 05'54" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'38") | 987 / 987 |
2 | | 06'19" (+00'24") | 1010 / 1998 |
3 | | 06'12" (+00'17") | 1000 / 2998 |
4 | | 06'03" (+00'08") | 1000 / 3999 |
5 | | 06'09" (+00'14") | 1009 / 5008 |
6 | | 06'27" (+00'32") | 1002 / 6011 |
7 | | 06'25" (+00'30") | 998 / 7010 |
8 | | 06'18" (+00'23") | 999 / 8009 |
9 | | 06'08" (+00'13") | 1004 / 9013 |
10 | | 06'11" (+00'16") | 1000 / 10014 |
11 | | 05'55" | 1010 / 11024 |
12 | | 05'57" (+00'02") | 30 / 11055 |
3月累積里程 :
119.38 km nike pegasus 累積 :
305.6 kmAndroid - asus ASUS_AI2202 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'23" | 00:12'58" |
3 | 06'12" | 00:19'10" |
4 | 06'04" | 00:25'14" |
5 | 06'08" | 00:31'22" |
6 | 06'29" | 00:37'51" |
7 | 06'25" | 00:44'16" |
8 | 06'18" | 00:50'34" |
9 | 06'10" | 00:56'44" |
10 | 06'12" | 01:02'56" |
11 | 05'54" | 01:08'50" |
11.1 | 04'48" | 01:09'06" |