10.0 km | 01:13:06 | 07:17/km日期: 2015-11-29 05:09 - 卡路里: 934 Cal - 溫度: 18°C - 濕度: 76%
Pace: 08'12" / 08'03" / 08'06" / 07'21" / 07'08" / 07'16" / 06'30" / 06'44" / 06'27" / 06'37" / 22'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+01'44") | 1002 / 1002 |
2 | | 08'02" (+01'35") | 1010 / 2012 |
3 | | 08'04" (+01'37") | 1010 / 3023 |
4 | | 07'20" (+00'53") | 1007 / 4030 |
5 | | 07'07" (+00'40") | 1004 / 5035 |
6 | | 07'13" (+00'46") | 1014 / 6049 |
7 | | 06'32" (+00'05") | 1009 / 7059 |
8 | | 06'42" (+00'15") | 1006 / 8065 |
9 | | 06'27" | 1008 / 9074 |
10 | | 06'33" (+00'06") | 1007 / 10081 |
11月累積里程 :
193.19 km ![](images/shoe.png)
MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 08'03" | 00:16'15" |
3 | 08'06" | 00:24'21" |
4 | 07'21" | 00:31'42" |
5 | 07'08" | 00:38'50" |
6 | 07'16" | 00:46'06" |
7 | 06'30" | 00:52'36" |
8 | 06'44" | 00:59'20" |
9 | 06'27" | 01:05'47" |
10 | 06'37" | 01:12'24" |
10.0 | 22'34" | 01:13'06" |