21.1 km | 02:37:29 | 07:27/km日期: 2015-12-13 18:15 - 卡路里: 1387 Cal - 總步數: 22252 - 平均步頻: 141 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'48" / 06'35" / 06'37" / 07'38" / 07'00" / 07'00" / 07'40" / 06'57" / 11'41" / 09'01" / 07'39" / 06'44" / 07'29" / 06'56" / 07'00" / 07'54" / 06'54" / 06'55" / 07'39" / 07'09" / 07'16" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'12") | 1003 / 1003 | 162 / 90 |
2 | | 06'34" | 1002 / 2006 | 165 / 91 |
3 | | 06'35" (+00'01") | 1004 / 3010 | 164 / 92 |
4 | | 07'34" (+01'00") | 1006 / 4017 | 144 / 91 |
5 | | 06'58" (+00'24") | 1002 / 5019 | 160 / 89 |
6 | | 06'59" (+00'25") | 1007 / 6027 | 161 / 88 |
7 | | 07'39" (+01'05") | 1006 / 7033 | 141 / 92 |
8 | | 06'51" (+00'17") | 1000 / 8033 | 158 / 91 |
9 | | 11'42" (+05'08") | 1006 / 9040 | 75 / 113 |
10 | | 09'03" (+02'29") | 1001 / 10041 | 56 / 197 |
11 | | 07'31" (+00'57") | 1005 / 11047 | 150 / 88 |
12 | | 06'42" (+00'08") | 1004 / 12051 | 157 / 94 |
13 | | 07'29" (+00'55") | 1008 / 13060 | 138 / 96 |
14 | | 06'53" (+00'19") | 1006 / 14067 | 156 / 92 |
15 | | 06'55" (+00'21") | 1001 / 15068 | 158 / 91 |
16 | | 07'52" (+01'18") | 1002 / 16071 | 126 / 100 |
17 | | 06'52" (+00'18") | 1003 / 17074 | 157 / 92 |
18 | | 06'56" (+00'22") | 1004 / 18079 | 157 / 91 |
19 | | 07'34" (+01'00") | 1000 / 19080 | 136 / 96 |
20 | | 07'09" (+00'35") | 1007 / 20088 | 157 / 88 |
21 | | 07'12" (+00'38") | 1007 / 21095 | 154 / 89 |
22 | | 06'41" (+00'07") | 121 / 21217 | 151 / 98 |
12月累積里程 : 105.51 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'35" | 00:13'23" |
3 | 06'37" | 00:20'00" |
4 | 07'38" | 00:27'38" |
5 | 07'00" | 00:34'38" |
6 | 07'00" | 00:41'38" |
7 | 07'40" | 00:49'18" |
8 | 06'57" | 00:56'15" |
9 | 11'41" | 01:07'56" |
10 | 09'01" | 01:16'57" |
11 | 07'39" | 01:24'36" |
12 | 06'44" | 01:31'20" |
13 | 07'29" | 01:38'49" |
14 | 06'56" | 01:45'45" |
15 | 07'00" | 01:52'45" |
16 | 07'54" | 02:00'39" |
17 | 06'54" | 02:07'33" |
18 | 06'55" | 02:14'28" |
19 | 07'39" | 02:22'07" |
20 | 07'09" | 02:29'16" |
21 | 07'16" | 02:36'32" |
21.1 | 07'47" | 02:37'29" |