6.0 km | 00:32:19 | 05:22/km日期: 2015-12-13 16:33 - 卡路里: 265 Cal - 溫度: 23°C - 濕度: 73%
Pace: 05'36" / 05'28" / 05'21" / 05'27" / 05'17" / 05'07" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'29") | 1000 / 1000 |
2 | | 05'27" (+00'20") | 1000 / 2000 |
3 | | 05'21" (+00'14") | 1000 / 3000 |
4 | | 05'27" (+00'20") | 1000 / 4000 |
5 | | 05'16" (+00'09") | 1000 / 5000 |
6 | | 05'07" | 1000 / 6000 |
7 | | 05'16" (+00'09") | 9 / 6009 |
12月累積里程 :
207.73 km Saucony Racing Type A6 橘 累積 :
499.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'28" | 00:11'04" |
3 | 05'21" | 00:16'25" |
4 | 05'27" | 00:21'52" |
5 | 05'17" | 00:27'09" |
6 | 05'07" | 00:32'16" |
6.0 | 05'16" | 00:32'19" |