24.0 km | 02:57:39 | 07:24/km日期: 2023-03-12 08:24 - 平均心率: 151 - 卡路里: 2033 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 66%
Pace: 07'17" / 07'44" / 07'33" / 07'31" / 07'11" / 07'26" / 07'10" / 07'27" / 07'17" / 07'16" / 07'19" / 07'13" / 07'04" / 07'20" / 07'13" / 10'29" / 06'39" / 06'46" / 06'53" / 07'23" / 07'21" / 07'34" / 07'13" / 07'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'11") | 7665 / 7665 |
| 2 | | 07'15" (+00'02") | 6245 / 13910 |
| 3 | | 07'13" | 1097 / 15008 |
| 4 | | 07'58" (+00'45") | 2989 / 17997 |
| 5 | | 07'17" (+00'04") | 6005 / 24003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 : 131.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'44" | 00:15'01" |
| 3 | 07'33" | 00:22'34" |
| 4 | 07'31" | 00:30'05" |
| 5 | 07'11" | 00:37'16" |
| 6 | 07'26" | 00:44'42" |
| 7 | 07'10" | 00:51'52" |
| 8 | 07'27" | 00:59'19" |
| 9 | 07'17" | 01:06'36" |
| 10 | 07'16" | 01:13'52" |
| 11 | 07'19" | 01:21'11" |
| 12 | 07'13" | 01:28'24" |
| 13 | 07'04" | 01:35'28" |
| 14 | 07'20" | 01:42'48" |
| 15 | 07'13" | 01:50'01" |
| 16 | 10'29" | 02:00'30" |
| 17 | 06'39" | 02:07'09" |
| 18 | 06'46" | 02:13'55" |
| 19 | 06'53" | 02:20'48" |
| 20 | 07'23" | 02:28'11" |
| 21 | 07'21" | 02:35'32" |
| 22 | 07'34" | 02:43'06" |
| 23 | 07'13" | 02:50'19" |
| 24 | 07'19" | 02:57'38" |
| 24.0 | 05'15" | 02:57'39" |
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