21.7 km | 02:27:33 | 06:48/km日期: 2015-12-13 07:30 - 地點: 第十六號疏散門 - 天氣: 晴 - 卡路里: 1696 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'30" / 05'34" / 05'53" / 05'40" / 06'01" / 05'54" / 06'18" / 06'36" / 06'25" / 06'34" / 06'42" / 07'04" / 08'02" / 07'10" / 08'05" / 07'13" / 08'10" / 07'17" / 07'48" / 06'59" / 07'29" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'51") | 988 / 988 |
2 | | 05'37" | 997 / 1985 |
3 | | 05'47" (+00'10") | 1009 / 2995 |
4 | | 05'42" (+00'05") | 1007 / 4002 |
5 | | 05'56" (+00'19") | 996 / 4998 |
6 | | 05'56" (+00'19") | 1010 / 6009 |
7 | | 06'17" (+00'40") | 1000 / 7010 |
8 | | 06'37" (+01'00") | 996 / 8007 |
9 | | 06'26" (+00'49") | 1013 / 9020 |
10 | | 06'36" (+00'59") | 994 / 10015 |
11 | | 06'36" (+00'59") | 1010 / 11026 |
12 | | 07'06" (+01'29") | 994 / 12020 |
13 | | 08'09" (+02'32") | 993 / 13014 |
14 | | 07'04" (+01'27") | 1010 / 14025 |
15 | | 08'08" (+02'31") | 1010 / 15035 |
16 | | 07'03" (+01'26") | 991 / 16027 |
17 | | 08'14" (+02'37") | 1007 / 17034 |
18 | | 07'16" (+01'39") | 1007 / 18042 |
19 | | 08'09" (+02'32") | 1003 / 19046 |
20 | | 06'30" (+00'53") | 996 / 20043 |
21 | | 07'38" (+02'01") | 1005 / 21049 |
22 | | 06'10" (+00'33") | 614 / 21664 |
12月累積里程 :
27.73 km LOTTO 型號 累積 :
297.2 kmAndroid - Xiaomi Mi 4i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'34" | 00:12'04" |
3 | 05'53" | 00:17'57" |
4 | 05'40" | 00:23'37" |
5 | 06'01" | 00:29'38" |
6 | 05'54" | 00:35'32" |
7 | 06'18" | 00:41'50" |
8 | 06'36" | 00:48'26" |
9 | 06'25" | 00:54'51" |
10 | 06'34" | 01:01'25" |
11 | 06'42" | 01:08'07" |
12 | 07'04" | 01:15'11" |
13 | 08'02" | 01:23'13" |
14 | 07'10" | 01:30'23" |
15 | 08'05" | 01:38'28" |
16 | 07'13" | 01:45'41" |
17 | 08'10" | 01:53'51" |
18 | 07'17" | 02:01'08" |
19 | 07'48" | 02:08'56" |
20 | 06'59" | 02:15'55" |
21 | 07'29" | 02:23'24" |
21.7 | 06'14" | 02:27'33" |