22.6 km | 02:50:12 | 07:32/km日期: 2015-12-13 07:00 - 卡路里: 1402 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'23" / 05'47" / 05'36" / 05'45" / 05'48" / 05'54" / 05'59" / 05'48" / 05'55" / 05'57" / 06'13" / 06'25" / 06'53" / 07'07" / 08'33" / 09'25" / 08'58" / 11'06" / 09'26" / 09'49" / 08'10" / 07'39" / 20'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'40") | 993 / 993 |
2 | | 05'47" (+00'08") | 1001 / 1995 |
3 | | 05'39" | 1004 / 3000 |
4 | | 05'43" (+00'04") | 1003 / 4003 |
5 | | 05'47" (+00'08") | 1000 / 5004 |
6 | | 05'53" (+00'14") | 1017 / 6021 |
7 | | 05'57" (+00'18") | 1002 / 7023 |
8 | | 05'47" (+00'08") | 1001 / 8024 |
9 | | 05'57" (+00'18") | 992 / 9017 |
10 | | 05'57" (+00'18") | 1016 / 10033 |
11 | | 06'12" (+00'33") | 1004 / 11037 |
12 | | 06'22" (+00'43") | 991 / 12028 |
13 | | 06'55" (+01'16") | 1005 / 13034 |
14 | | 07'11" (+01'32") | 1013 / 14048 |
15 | | 08'50" (+03'11") | 999 / 15047 |
16 | | 09'14" (+03'35") | 999 / 16047 |
17 | | 09'00" (+03'21") | 1015 / 17062 |
18 | | 10'58" (+05'19") | 1005 / 18068 |
19 | | 09'29" (+03'50") | 996 / 19065 |
20 | | 09'33" (+03'54") | 1012 / 20077 |
21 | | 08'15" (+02'36") | 995 / 21072 |
22 | | 07'36" (+01'57") | 997 / 22069 |
23 | | 22'06" (+16'27") | 505 / 22574 |
12月累積里程 : 42.91 km
Android - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'47" | 00:12'10" |
3 | 05'36" | 00:17'46" |
4 | 05'45" | 00:23'31" |
5 | 05'48" | 00:29'19" |
6 | 05'54" | 00:35'13" |
7 | 05'59" | 00:41'12" |
8 | 05'48" | 00:47'00" |
9 | 05'55" | 00:52'55" |
10 | 05'57" | 00:58'52" |
11 | 06'13" | 01:05'05" |
12 | 06'25" | 01:11'30" |
13 | 06'53" | 01:18'23" |
14 | 07'07" | 01:25'30" |
15 | 08'33" | 01:34'03" |
16 | 09'25" | 01:43'28" |
17 | 08'58" | 01:52'26" |
18 | 11'06" | 02:03'32" |
19 | 09'26" | 02:12'58" |
20 | 09'49" | 02:22'47" |
21 | 08'10" | 02:30'57" |
22 | 07'39" | 02:38'36" |
22.6 | 20'10" | 02:50'12" |