10.8 km | 01:14:55 | 06:56/km日期: 2015-12-12 06:30 - 卡路里: 954 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'39" / 06'53" / 06'29" / 06'50" / 06'55" / 07'05" / 07'30" / 07'01" / 07'01" / 06'41" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" | 5019 / 5019 |
2 | | 07'03" (+00'19") | 5032 / 10052 |
3 | | 06'47" (+00'03") | 812 / 10865 |
12月累積里程 : 125.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'53" | 00:13'32" |
3 | 06'29" | 00:20'01" |
4 | 06'50" | 00:26'51" |
5 | 06'55" | 00:33'46" |
6 | 07'05" | 00:40'51" |
7 | 07'30" | 00:48'21" |
8 | 07'01" | 00:55'22" |
9 | 07'01" | 01:02'23" |
10 | 06'41" | 01:09'04" |
10.8 | 07'17" | 01:14'55" |