5.5 km | 00:41:20 | 07:30/km日期: 2023-01-31 17:32 - 卡路里: 484 Cal - 平均步頻: 158
Pace: 07'05" / 07'04" / 06'53" / 08'00" / 08'11" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'12") | 1000 / 1000 |
2 | | 07'04" (+00'12") | 1000 / 2000 |
3 | | 06'52" | 1000 / 3000 |
4 | | 07'59" (+01'07") | 1000 / 4000 |
5 | | 08'11" (+01'19") | 1000 / 5000 |
6 | | 08'05" (+01'13") | 510 / 5510 |
1月累積里程 : 5.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'04" | 00:14'09" |
3 | 06'53" | 00:21'02" |
4 | 08'00" | 00:29'02" |
5 | 08'11" | 00:37'13" |
5.5 | 08'05" | 00:41'21" |