8.6 km | 00:38:41 | 04:28/km日期: 2015-12-02 18:24 - 卡路里: 590 Cal - 溫度: 23°C - 濕度: 69%
Pace: 10'09" / 09'42" / 10'41" / 10'14" / 05'09" / 05'05" / 04'40" / 04'49" / 15'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" (+00'44") | 1000 / 1000 |
2 | | 03'33" | 1000 / 2000 |
3 | | 03'41" (+00'08") | 1000 / 3000 |
4 | | 04'00" (+00'27") | 1000 / 4000 |
5 | | 05'09" (+01'36") | 1000 / 5000 |
6 | | 05'04" (+01'31") | 1000 / 6000 |
7 | | 04'40" (+01'07") | 1000 / 7000 |
8 | | 04'48" (+01'15") | 1000 / 8000 |
9 | | 05'23" (+01'50") | 634 / 8634 |
12月累積里程 : 446.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'09" | 00:10'09" |
2 | 09'42" | 00:19'51" |
3 | 10'41" | 00:30'32" |
4 | 10'14" | 00:40'46" |
5 | 05'09" | 00:45'55" |
6 | 05'05" | 00:51'00" |
7 | 04'40" | 00:55'40" |
8 | 04'49" | 01:00'29" |
8.6 | 15'29" | 01:10'19" |