30.7 km | 03:20:49 | 06:32/km日期: 2015-12-10 19:19 - 卡路里: 1341 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'34" / 06'57" / 06'19" / 06'16" / 06'07" / 06'13" / 06'06" / 06'02" / 06'05" / 06'15" / 06'02" / 07'22" / 06'20" / 06'14" / 06'11" / 10'19" / 07'42" / 06'19" / 06'15" / 07'52" / 05'56" / 06'13" / 06'11" / 06'14" / 07'30" / 06'36" / 06'36" / 06'05" / 05'49" / 05'52" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'40") | 993 / 993 |
2 | | 06'57" (+01'08") | 1004 / 1998 |
3 | | 06'18" (+00'29") | 996 / 2995 |
4 | | 06'18" (+00'29") | 1010 / 4005 |
5 | | 06'08" (+00'19") | 996 / 5002 |
6 | | 06'11" (+00'22") | 1004 / 6007 |
7 | | 06'05" (+00'16") | 1000 / 7007 |
8 | | 06'02" (+00'13") | 997 / 8005 |
9 | | 06'06" (+00'17") | 1010 / 9016 |
10 | | 06'11" (+00'22") | 1008 / 10024 |
11 | | 06'05" (+00'16") | 1009 / 11033 |
12 | | 07'15" (+01'26") | 998 / 12031 |
13 | | 06'24" (+00'35") | 1000 / 13032 |
14 | | 06'14" (+00'25") | 1005 / 14037 |
15 | | 06'11" (+00'22") | 998 / 15035 |
16 | | 10'27" (+04'38") | 1005 / 16040 |
17 | | 07'29" (+01'40") | 987 / 17028 |
18 | | 06'20" (+00'31") | 1008 / 18037 |
19 | | 06'15" (+00'26") | 1000 / 19037 |
20 | | 07'47" (+01'58") | 1007 / 20044 |
21 | | 06'00" (+00'11") | 1001 / 21046 |
22 | | 06'11" (+00'22") | 1006 / 22052 |
23 | | 06'11" (+00'22") | 1001 / 23053 |
24 | | 06'09" (+00'20") | 1007 / 24061 |
25 | | 07'35" (+01'46") | 994 / 25055 |
26 | | 06'33" (+00'44") | 1006 / 26061 |
27 | | 06'34" (+00'45") | 1011 / 27072 |
28 | | 06'06" (+00'17") | 996 / 28069 |
29 | | 05'51" (+00'02") | 992 / 29061 |
30 | | 05'49" | 1002 / 30064 |
31 | | 06'25" (+00'36") | 614 / 30678 |
新北市徐八珍
新北市徐八珍