33.8 km | 04:43:34 | 08:23/km日期: 2015-11-15 06:43 - 總爬升: 230 m - 卡路里: 2129 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'08" / 05'51" / 07'06" / 06'12" / 06'51" / 06'11" / 07'26" / 06'16" / 06'24" / 07'24" / 06'32" / 06'25" / 07'44" / 07'39" / 06'56" / 07'33" / 11'05" / 06'48" / 10'10" / 13'27" / 10'30" / 08'24" / 09'11" / 08'08" / 09'16" / 09'57" / 08'53" / 10'59" / 08'33" / 09'22" / 10'40" / 09'31" / 09'13" / 13'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'55") | 488 / 488 |
2 | | 05'36" | 510 / 998 |
3 | | 05'46" (+00'10") | 495 / 1494 |
4 | | 05'52" (+00'16") | 504 / 1999 |
5 | | 08'18" (+02'42") | 503 / 2502 |
6 | | 05'53" (+00'17") | 489 / 2991 |
7 | | 06'27" (+00'51") | 505 / 3497 |
8 | | 05'58" (+00'22") | 499 / 3997 |
9 | | 05'48" (+00'12") | 499 / 4496 |
10 | | 07'59" (+02'23") | 505 / 5001 |
11 | | 06'10" (+00'34") | 499 / 5500 |
12 | | 06'10" (+00'34") | 502 / 6002 |
13 | | 08'37" (+03'01") | 496 / 6499 |
14 | | 06'08" (+00'32") | 513 / 7012 |
15 | | 06'24" (+00'48") | 496 / 7508 |
16 | | 06'16" (+00'40") | 491 / 8000 |
17 | | 06'25" (+00'49") | 503 / 8503 |
18 | | 06'17" (+00'41") | 503 / 9007 |
19 | | 08'29" (+02'53") | 496 / 9503 |
20 | | 06'23" (+00'47") | 498 / 10002 |
21 | | 06'19" (+00'43") | 513 / 10515 |
22 | | 06'36" (+01'00") | 497 / 11012 |
23 | | 06'26" (+00'50") | 504 / 11517 |
24 | | 06'26" (+00'50") | 492 / 12009 |
25 | | 06'37" (+01'01") | 512 / 12522 |
26 | | 08'47" (+03'11") | 492 / 13015 |
27 | | 06'01" (+00'25") | 495 / 13510 |
28 | | 09'22" (+03'46") | 505 / 14015 |
29 | | 07'47" (+02'11") | 504 / 14520 |
30 | | 06'05" (+00'29") | 498 / 15018 |
31 | | 08'24" (+02'48") | 497 / 15516 |
32 | | 06'36" (+01'00") | 509 / 16026 |
33 | | 15'26" (+09'50") | 494 / 16520 |
34 | | 06'47" (+01'11") | 508 / 17028 |
35 | | 06'17" (+00'41") | 498 / 17527 |
36 | | 07'29" (+01'53") | 504 / 18032 |
37 | | 09'51" (+04'15") | 502 / 18534 |
38 | | 10'25" (+04'49") | 492 / 19026 |
39 | | 07'31" (+01'55") | 511 / 19537 |
40 | | 19'45" (+14'09") | 502 / 20040 |
41 | | 12'18" (+06'42") | 489 / 20529 |
42 | | 08'19" (+02'43") | 498 / 21028 |
43 | | 08'53" (+03'17") | 500 / 21529 |
44 | | 07'49" (+02'13") | 504 / 22034 |
45 | | 10'50" (+05'14") | 504 / 22538 |
46 | | 07'31" (+01'55") | 503 / 23041 |
47 | | 08'10" (+02'34") | 505 / 23547 |
48 | | 08'18" (+02'42") | 489 / 24036 |
49 | | 08'27" (+02'51") | 506 / 24542 |
50 | | 09'51" (+04'15") | 508 / 25051 |
51 | | 11'49" (+06'13") | 504 / 25555 |
52 | | 08'13" (+02'37") | 494 / 26050 |
53 | | 08'04" (+02'28") | 501 / 26551 |
54 | | 09'34" (+03'58") | 513 / 27065 |
55 | | 08'40" (+03'04") | 495 / 27560 |
56 | | 13'06" (+07'30") | 497 / 28057 |
57 | | 08'31" (+02'55") | 502 / 28560 |
58 | | 08'59" (+03'23") | 507 / 29067 |
59 | | 09'32" (+03'56") | 499 / 29567 |
60 | | 09'04" (+03'28") | 510 / 30077 |
61 | | 08'43" (+03'07") | 499 / 30576 |
62 | | 12'36" (+07'00") | 503 / 31080 |
63 | | 09'51" (+04'15") | 491 / 31572 |
64 | | 09'00" (+03'24") | 511 / 32083 |
65 | | 10'03" (+04'27") | 500 / 32583 |
66 | | 08'15" (+02'39") | 500 / 33084 |
67 | | 14'16" (+08'40") | 497 / 33581 |
68 | | 15'01" (+09'25") | 210 / 33792 |
11月累積里程 : 84.71 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'51" | 00:11'59" |
3 | 07'06" | 00:19'05" |
4 | 06'12" | 00:25'17" |
5 | 06'51" | 00:32'08" |
6 | 06'11" | 00:38'19" |
7 | 07'26" | 00:45'45" |
8 | 06'16" | 00:52'01" |
9 | 06'24" | 00:58'25" |
10 | 07'24" | 01:05'49" |
11 | 06'32" | 01:12'21" |
12 | 06'25" | 01:18'46" |
13 | 07'44" | 01:26'30" |
14 | 07'39" | 01:34'09" |
15 | 06'56" | 01:41'05" |
16 | 07'33" | 01:48'38" |
17 | 11'05" | 01:59'43" |
18 | 06'48" | 02:06'31" |
19 | 10'10" | 02:16'41" |
20 | 13'27" | 02:30'08" |
21 | 10'30" | 02:40'38" |
22 | 08'24" | 02:49'02" |
23 | 09'11" | 02:58'13" |
24 | 08'08" | 03:06'21" |
25 | 09'16" | 03:15'37" |
26 | 09'57" | 03:25'34" |
27 | 08'53" | 03:34'27" |
28 | 10'59" | 03:45'26" |
29 | 08'33" | 03:53'59" |
30 | 09'22" | 04:03'21" |
31 | 10'40" | 04:14'01" |
32 | 09'31" | 04:23'32" |
33 | 09'13" | 04:32'45" |
33.8 | 13'39" | 04:43'34" |