恭喜破PB 半馬 | 02:09:17 | 06:07/km | 第6半馬官方成績 |
日期 | 2023-03-05 |
成績 | 02:09:17 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'53" (+04'38") | 01:02'41" (+04'09") |
| 00:29'48" (+01'33") |
| 00:30'17" (+02'02") | 00:58'32" |
| 00:28'15" |
|
日期: 2023-03-05 05:33 - 卡路里: 1308 Cal - 溫度: 15°C - 濕度: 76%
賽後評分: 除了前1/3市區賽道之外
其餘港區、漁光島賽道都相當不錯
不過起跑區實在擠爆
光等出發久等了快3分多鐘
總之雖然不完美但還是蠻棒的啦
明年期待有全馬!
辛苦了!
給 5 星 3月累積里程 :
185.92 km Hoka One One Carbon X2 累積 :
2018.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'31" | 00:13'50" |
3 | 06'31" | 00:20'21" |
4 | 06'19" | 00:26'40" |
5 | 06'13" | 00:32'53" |
6 | 06'10" | 00:39'03" |
7 | 05'53" | 00:44'56" |
8 | 06'01" | 00:50'57" |
9 | 05'51" | 00:56'48" |
10 | 05'53" | 01:02'41" |
11 | 06'17" | 01:08'58" |
12 | 05'41" | 01:14'39" |
13 | 06'23" | 01:21'02" |
14 | 06'07" | 01:27'09" |
15 | 05'49" | 01:32'58" |
16 | 05'46" | 01:38'44" |
17 | 05'51" | 01:44'35" |
18 | 05'30" | 01:50'05" |
19 | 05'34" | 01:55'39" |
20 | 05'34" | 02:01'13" |
21 | 05'46" | 02:06'59" |
21.4 | 06'13" | 02:09'17" |