4.0 km | 00:21:10 | 05:15/km日期: 2015-12-07 21:53 - 卡路里: 269 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'28" / 05'09" / 05'15" / 05'10" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'18") | 1000 / 1000 |
2 | | 05'09" | 1000 / 2000 |
3 | | 05'14" (+00'05") | 1000 / 3000 |
4 | | 05'10" (+00'01") | 1000 / 4000 |
5 | | 06'01" (+00'52") | 24 / 4024 |
12月累積里程 : 56.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'09" | 00:10'37" |
3 | 05'15" | 00:15'52" |
4 | 05'10" | 00:21'02" |
4.0 | 06'10" | 00:21'11" |